Owain Zerilli (@owainzerilli) 's Twitter Profile
Owain Zerilli

@owainzerilli

MSc Sport & Exercise Science @ Cardiff Met, bang average runner

EPO Study Link - many.bio/EPOStudy

ID: 1464905746559246338

linkhttps://many.bio/EPOStudy calendar_today28-11-2021 10:35:36

445 Tweet

221 Followers

519 Following

Owain Zerilli (@owainzerilli) 's Twitter Profile Photo

Befitting of the big week Dan Nash has put together, we've got a bigger than planned episode breaking down his training. 2 big sessions, loads of carbs, and some bicarb - all discussed on this week's episode! 5 weeks until Valencia... enjoy open.spotify.com/episode/6yaEm5…

Alex James Welburn (@alex_welburn) 's Twitter Profile Photo

Now recruiting for my last PhD project. You’ll get some great insights into your physiology and cycling performance. Please RT and Share. 📧 [email protected]

Now recruiting for my last PhD project. You’ll get some great insights into your physiology and cycling performance. Please RT and Share. 📧 a.j.welburn@lboro.ac.uk
Assent Performance (@steassent) 's Twitter Profile Photo

instagram.com/reel/DB1sgmKtB… Posted this on insta. Seems to have resonated with a few. This is a short clip of the video. Explains briefly why you see such drastic differences in "easy" pace HR

Owain Zerilli (@owainzerilli) 's Twitter Profile Photo

4 week until Valencia, and what started as a promising week for Dan Nash was derailed by a cold. We talk through his training, his mindset with a month to go. Dan even shares the post-run porridge recipe for a 2:15 marathoner - enjoy! open.spotify.com/episode/6wSB5w…

Owain Zerilli (@owainzerilli) 's Twitter Profile Photo

A week to go to the Valencia Marathon, Dan Nash has undertaken his customary lab test - with positive results - has locked in his kit for race day, and is getting a marginal gains haircut! Now just to run the race - this week's episode: open.spotify.com/episode/4U9gIq…

A week to go to the Valencia Marathon, <a href="/Dan_Nash94/">Dan Nash</a> 
has undertaken his customary lab test - with positive results - has locked in his kit for race day, and is getting a marginal gains haircut! Now just to run the race - this week's episode: open.spotify.com/episode/4U9gIq…