Big close out surfing is better than couch surfing any day... #surfforsanity @ Jennette's Pier instagram.com/p/BoCwZwXhpsV3…

Sophia & I Top Golfing. Lots of fun. I need to stick to 🏄🏻 @ Topgolf instagram.com/p/BoE5eEnhf7c6…

HBO sucks ass

Biden removes military flags Trump had displayed in Oval Office and adds busts MLK Jr. and socialist activist Cesar Chavez washex.am/39R6zyW

Why isn’t the United States manufacturing baby formula?

Johnny 👀👀

Johnny 👀👀👀

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Silly 1 and Silly 2

How do you tell someone you have loved all your life that they have to go ?

Another Monday morning at the rec center, another mile to swim

Three of my beautiful daughters. Sophia, Blake and Hayley

Just completed a 3.03 mi run with ASICS Runkeeper. Check it out! rnkpr.com/a7gzji4 #RunKeeper

Just completed a 3.03 mi run with ASICS Runkeeper. Check it out! rnkpr.com/a7iz7un #RunKeeper

I love christmas but Im ready for everything to get back to normal

Outer Banks here we come. Lunch with Schuylar and Blake Overbey

ODAC Swim meet

ODAC Swim meet

Wish we could get a day like this in the summer time