🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Embrace your creative side with Art Therapy. 🎨 On Jan. 26 from 1-2:30pm, there will be a session at the Ottawa Cancer Hub. This is a great opportunity to decrease anxiety, process trauma, and learn new skills, through art, music, and movement. Sign up: fal.cn/3vhZi

Each year, nearly 6,000 people across Eastern Ontario are diagnosed with cancer. Please help a local patient who needs the care only your gift can provide, like wellness sessions, counselling, and other critical support. Donate to make a difference: fal.cn/3viHV

From Art Therapy and Fitness Fun & Friends, to Look Good Feel Better workshops for both men and women, check out our calendar for this week's full schedule of events: fal.cn/3vjKG

Reminder, we have two workshops with Look Good Feel Better taking place this week. ✨ Men’s Workshop – January 24 at 7 pm: fal.cn/3vkF0 ✨ Women’s Workshop – January 26 at 6:30 pm: fal.cn/3vkEZ

If you have questions or need support, stop by the Ottawa Cancer Hub and enjoy a cup of tea or coffee ☕️ with one of our Cancer System Navigators. We’re hosting a drop-in session tomorrow (January 25) from 2-3p.m. for those living with cancer and their caregivers.

On Wednesday, February 1, from 6-7:30p.m., join us for a session with Root in Nature. 🌼🌸 You’ll learn the technique of flower pressing while creating a garden collage. Register: fal.cn/3vnpn

Meet our new Community Health Promoter, Jill Burns! A registered nurse in the UK, after moving to Canada, Jill became a registered dietitian. She is completing a Master of Public Health and will be leading equity-centred programs that are meaningful for the local community.

We’ve partnered up with Lisa Khera from In Balance Pilates for a free, virtual Pilates class on Jan 31 from 10:30-11:30am. This class is suitable for all levels and will help with posture & relaxation, and set you up with a daily practice. Sign up: fal.cn/3vqP6

Check out our calendar to see what's on this week at the Ottawa Cancer Hub, and to sign up for programs: fal.cn/3vtXU

Êtes-vous un proche aidant d'une personne atteinte de cancer? Nous serions ravis d'avoir de vos nouvelles concernant ce que vous aimeriez voir offert dans le cadre d'un éventuel programme d'aidants naturels à la Fondation du cancer de la région d'Ottawa. fal.cn/3vvRg

Are you a caregiver of someone with cancer? We’d love to hear from you about what you'd like to see offered in a potential Caregiver’s Program at the Ottawa Regional Cancer Foundation. fal.cn/3vvRh

Tonight, we are sponsoring and hosting a special event for our charity partner The Ottawa Cancer Foundation to celebrate some of their biggest donors. Philanthropy is the heart of any community and we are proud to support some of Ottawa’s most generous and caring! #ottcity

We’re partnering with Loblaws for a three-part In the Kitchen with the Dietitian series. Join us on February 8 from 5:30-7pm for the first session – Nutrition on a Budget. This free session is available virtually or in-person. Learn more and register: fal.cn/3vyi7

Thanks to Tits & Stache for raising $600 for the Ottawa Cancer Foundation with their eighth Wine and Cheese event! We are so grateful to our amazing community partners who are helping support people in Ottawa on their cancer journey. Learn more: fal.cn/3vBiK

This #WorldCancerDay, let’s work together to reduce inequity and #CloseTheCareGap. To support those living with cancer in our local community, donate here: fal.cn/3vCEV 📸: worldcancerday.org

We're excited to join the Desjardins Group Charity Challenge for Tamarack Ottawa Race Weekend! 👟 Help by raising funds as you train your way to race weekend and support people in our community on their cancer journey. Find out more: fal.cn/3vDvP

Check out our calendar to see what's on this week at the Ottawa Cancer Hub, and to sign up for programs: fal.cn/3vFfC

Do you like to laugh? Join us on Mar 28 National Arts Centre to catch #LaughForTheCure a fundraising comedy event. Thank you Ashley Fraser Ottawa Citizen for popping into Kichesippi Beer Co. to chat with some of the Joes + Pros taking part! Read more: ottawacitizen.com/sponsored/soci… #LFTC2023

Thrilled to have Matt Jacques Royal LePage Team join us as the host + emcee for Laugh for the Cure, taking place on March 28! Need a good laugh? All proceeds will be donated to help support our cancer programs. Tickets are on sale now! laughforthecure.ca #OttawaEvents #LFTC2023

Hello Beautiful People! We’re now serving SMASH BURGERS! Today’s specials are Cream of Potato Soup and our Hog Sandwich. Pulled Pork, Black Forest Ham, Bacon, Cheese, Oven Baked, Chipotle Mayo and Coleslaw. Poutines, Pasta and Desserts, Enjoy! Dylan Black The Ottawa Cancer Foundation