OSU Wellness (@osuwell) 's Twitter Profile
OSU Wellness

@osuwell

The Department of Wellness offers activities focused on the overall health and wellness of OSU. Instagram: @OSUWELL

ID: 84148657

linkhttp://wellness.okstate.edu calendar_today21-10-2009 19:58:57

9,9K Tweet

3,3K Followers

1,1K Following

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Climb this summer with Outdoor Adventure! β˜€οΈ Summer climbing wall memberships are available now! Learn more πŸ‘‰ okla.st/3O8Z9Kt

Climb this summer with Outdoor Adventure! β˜€οΈ

Summer climbing wall memberships are available now!

Learn more πŸ‘‰ okla.st/3O8Z9Kt
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Decode the science of sleep! πŸ§‘β€πŸ”¬ Employees, in this workshop you will learn the effects of sleep deprivation and how to improve your sleep. Sign up today πŸ‘‰ okla.st/wellworkshop-m…

Decode the science of sleep! πŸ§‘β€πŸ”¬

Employees, in this workshop you will learn the effects of sleep deprivation and how to improve your sleep.

Sign up today πŸ‘‰ okla.st/wellworkshop-m…
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Three challenges, three winners! πŸ‘ŸπŸ§‘ Employees, join us this summer for a three-week virtual walking challenge. Sign up πŸ‘‰ okla.st/42Ql3vz

Three challenges, three winners! πŸ‘ŸπŸ§‘

Employees, join us this summer for a three-week virtual walking challenge.

Sign up πŸ‘‰ okla.st/42Ql3vz
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Start your fitness journey this summer with F45! πŸ‹οΈβ€β™€οΈ F45 offers various exercises to improve strength, endurance and overall fitness. Learn more πŸ‘‰ okla.st/F45

Start your fitness journey this summer with F45! πŸ‹οΈβ€β™€οΈ

F45 offers various exercises to improve strength, endurance and overall fitness. 

Learn more πŸ‘‰ okla.st/F45
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Looking for a new challenge? πŸ§—πŸ€© The OSU Challenge Course offers a combination of games, obstacles and problem solving activities, great for team building or group bonding! Check out our group rates πŸ‘‰ okla.st/challengecourse

Looking for a new challenge? πŸ§—πŸ€©

The OSU Challenge Course offers a combination of games, obstacles and problem solving activities, great for team building or group bonding!

Check out our group rates πŸ‘‰ okla.st/challengecourse
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One day left to register your child for the first session of Youth Sports Performance! πŸ’ͺ This program strives to instill each participant with improved athletic ability through hard work, camaraderie, practice, athletic training and more. Sign up πŸ‘‰ okla.st/youthsportsperf

One day left to register your child for the first session of Youth Sports Performance! πŸ’ͺ

This program strives to instill each participant with improved athletic ability through hard work, camaraderie, practice, athletic training and more.

Sign up πŸ‘‰ okla.st/youthsportsperf
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Jump into summer with swim lessons! 🏊 The Learn-to-Swim Program begins with the basics of swimming and water acclimation (i.e. blowing bubbles, movement, etc.) and progresses through stroke introduction, development and refinement. Sign up πŸ‘‰ okla.st/3f7MDuh

Jump into summer with swim lessons! 🏊

The Learn-to-Swim Program begins with the basics of swimming and water acclimation (i.e. blowing bubbles, movement, etc.) and progresses through stroke introduction, development and refinement. 

Sign up πŸ‘‰ okla.st/3f7MDuh
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Hours update! ⏳🀠 The Colvin Recreation Center will be closed on Monday, May 26, in observance of Memorial Day. Learn more about our hours πŸ‘‰ okla.st/wellnesshours

Hours update! ⏳🀠

The Colvin Recreation Center will be closed on Monday, May 26, in observance of Memorial Day.

Learn more about our hours πŸ‘‰ okla.st/wellnesshours
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Find your REM! πŸ§ πŸ’€ Employees, only one more day to register for the Science of Sleep virtual wellness workshop. Register today πŸ‘‰ okla.st/4mpIoMi

Find your REM! πŸ§ πŸ’€

Employees, only one more day to register for the Science of Sleep virtual wellness workshop.

Register today πŸ‘‰ okla.st/4mpIoMi
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🚨 The pool will be closed today, May 26, due to weather. 🚨 Keep an eye on our hours πŸ‘‰ okla.st/wellnesshours

🚨 The pool will be closed today, May 26, due to weather. 🚨

Keep an eye on our hours πŸ‘‰ okla.st/wellnesshours
OSU Wellness (@osuwell) 's Twitter Profile Photo

Let's dance! πŸͺ© Employees, shake up your summer with a dance party! Think old-school, retro, sweatin’ to the oldies, and your mama’s aerobics class all wrapped into one fun night. Sign up today πŸ‘‰ okla.st/43ecH12

Let's dance! πŸͺ©

Employees, shake up your summer with a dance party! Think old-school, retro, sweatin’ to the oldies, and your mama’s aerobics class all wrapped into one fun night. 

Sign up today πŸ‘‰ okla.st/43ecH12
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Quiet your mind 🧘✨ Employees, there is only one day left to register for Virtual Wellness Workshop: Practicing Mindfulness. Sign up today πŸ‘‰ okla.st/3F4GCzF

Quiet your mind 🧘✨

Employees, there is only one day left to register for Virtual Wellness Workshop: Practicing Mindfulness.

Sign up today πŸ‘‰ okla.st/3F4GCzF
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SPLASH into fitness with AquaZumba! πŸ’ƒπŸ’¦ Looking for a low-impact, high-energy workout? Join us for Aqua Zumba, where Latin beats meet the water for a refreshing, full-body cardio class! Register now πŸ‘‰ rec.wellness.okstate.edu

SPLASH into fitness with AquaZumba! πŸ’ƒπŸ’¦

Looking for a low-impact, high-energy workout? Join us for Aqua Zumba, where Latin beats meet the water for a refreshing, full-body cardio class!

Register now πŸ‘‰ rec.wellness.okstate.edu
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Let’s talk body image at every age. πŸͺžβœ¨ Employees, join us for a discussion with Dr. Andrea Larabee, PhD, senior clinical counselor, on body image as we age and how we can maintain a healthy mindset. Reserve your spot now πŸ‘‰ okla.st/ww-june

Let’s talk body image at every age. πŸͺžβœ¨

Employees, join us for a discussion with Dr. Andrea Larabee, PhD, senior clinical counselor, on body image as we age and how we can maintain a healthy mindset.

Reserve your spot now πŸ‘‰ okla.st/ww-june
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Get CPR certified this summer! 🧑 This program teaches you how to recognize and respond to cardiac, breathing and first aid emergencies. Learn more and register here πŸ‘‰ okla.st/4kvAFe0

Get CPR certified this summer! 🧑

This program teaches you how to recognize and respond to cardiac, breathing and first aid emergencies.

Learn more and register here πŸ‘‰ okla.st/4kvAFe0
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Lead the way in workplace wellness! 🀝 Employees, this training will equip you with communication, engagement and collaboration skills to promote healthy lifestyles at work. Sign up for the June session πŸ‘‰ okla.st/3ZxEFCx

Lead the way in workplace wellness! 🀝

Employees, this training will equip you with communication, engagement and collaboration skills to promote healthy lifestyles at work.

Sign up for the June session πŸ‘‰ okla.st/3ZxEFCx
OSU Wellness (@osuwell) 's Twitter Profile Photo

Water you waiting for? 🫡 Employees, one month left to sign up for the summer hydration challenge. Sign up πŸ‘‰ okla.st/43rmgZl

Water you waiting for? 🫡 

Employees, one month left to sign up for the summer hydration challenge.

Sign up πŸ‘‰ okla.st/43rmgZl
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Kickstart your summer with this walking challenge! πŸƒβ€βž‘οΈ Employees, only 6 days left to register for this summers walking challenge! Register πŸ‘‰ okla.st/3H82lHk

Kickstart your summer with this walking challenge! πŸƒβ€βž‘οΈ

Employees, only 6 days left to register for this summers walking challenge!

Register πŸ‘‰ okla.st/3H82lHk