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Transactional coaches demand effort. Transformational coaches inspire it. When players know they are valued beyond their performance, they’ll give you everything they’ve got—because they trust you. Build trust. Build your culture. Everything else will follow.

Your reputation, influence and people are worth more than a win today. Don’t sacrifice your values for short term success. You’ll win in the long run by sticking to your values. Live the standard, always.

ALL COUNTY Adriana Auleta, Ashley Camacho, Kaitlyn Varriale ALL CLASS Sophia Bravo, Dakota Calderón, Olivia Macklin Coach’s Award Makayla Alexander, Alaina Decker Scholar Athlete Lilly Rachoi Nassau County Coach of the Year Samantha Chaback Game Day Assistant Coach Sadie Olson

Congrats to Christian Santos, Luke Strandberg, Cole Rinn, and Matthew Laudicina on finishing 17th of 27 competing teams in the Championship division of the Sprint Medley Relay at Nike Indoor Nationals. Their time is Oceanside #2 All Time. Oceanside Track and Field OSD Athletics, Physical Education and Health

Creating our own SMART goals in PE!🎯

We had an empowering day at the Nassau County Be S-Well Youth Wellness Summit! ⭐️ Met students and staff from all over the county as we added resources to our mental health toolboxes! ✨ Mrs. Sara Dowler Jaclyn Sileo Oceanside School District #OSD_NY OSD Athletics, Physical Education and Health

Culture is revealed under pressure. Leadership is revealed under pressure. Preparation is revealed under pressure. Mindset is revealed under pressure. Values are revealed under pressure. Do the work. Prepare for the moment so that you’re prepared in the moment.

“Birds aren’t scared about landing on a branch that could break because they know they can fly,” Mark Pope Confidence is not about guaranteeing success, it’s about knowing that if adversity strikes, you have the strength, skill and perseverance to rise.

“The best part of coaching is watching guys that are super committed, have a ton of talent, have a great work ethic and watching the process of them kind of realize themselves.” The hardest part of being a parent or coach is to let them struggle and fight through adversity.

Marcus Freeman said, "To get people to commit to something...they have to feel like their determined goal is important." "Then, they have to make a choice: that us achieving team glory is more important than what I want as an individual." Great teams commit. (The Winning Difference)

Living a higher standard offends people. Pursuing greatness offends people. Avoiding mediocrity offends people. That's okay. “Mediocre people don't like high achievers, and high achievers don't like mediocre people.” — Nick Saban Reject average.

Coaches & Athletes‼️

Newsday's top 100 softball players for 2025 Newsday's annual list of the top 100 Long Island high school softball players as the season gets underway. Congratulations to Riley and Caroline!! newsday.com/sports/high-sc…

Newsday's top 100 baseball players for 2025 Newsday's annual list of the top 100 Long Island high school baseball players as the season gets underway. Congratulations to Luke and Kyle! Let’s go Sailors newsday.com/sports/high-sc…

COACHES -> Play the Long Game. Focus on CULTURE. One good season does not define a program, team, or a coach. Good programs have an identity. Even in their down years. You can see and feel their CULTURE. Build your Culture Each and Every Day.

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Ava's Army: Salonia forever a part of Oceanside Team, community honor player lacrosse fanatic who died last August after a nearly year-long battle against Acute myeloid leukemia. newsday.com/sports/high-sc…

Oceanside Sailors dedicate lacrosse victory to player lost to leukemia Ava Salonia, who played with the Oceanside Sailors, died at age 16 following a nearly 12-month battle with acute myeloid leukemia in 2023.  newsday.com/sports/lacross…

liherald.com/stories/oceans…

On Monday the Oceanside Track and Field Team was the Division 1A large school champions! Super proud of this team and their hard work! Oceanside School District #OSD_NY OSD Athletics, Physical Education and Health Oceanside Track and Field