Ketones are renoprotective (contrary to common belief). Great review paper on the subject: sciencedirect.com/science/articl…

Lamb tastes amazing 🤩

Discussion with Dr. Anthony Chaffee, MD about kidney disease and nutrition (especially keto) youtu.be/N2SMayNrHHg

#eatmeat

mentalhealthketo.com/ketogenic-diet…

🚨 Meta analysis 🚨 Ketogenic diet does NOT impair strength in resistance training mdpi.com/2072-6643/16/1…

4th International Keto Live Conference 13th - 16th of June 2024: Dr David Unwin Dr David Unwin, Anthony Chaffee, MD Anthony Chaffee, MD Prof. Dr Roman-Ulrich Müller Roman-Ulrich Müller Thomas Weimbs,PhD Thomas Weimbs, PhD Ueli Lanz, Ueli Lanz Prof. Dr Adrian Soto-Mota Adrian Soto-Mota Dr Peter

Patient success story - the power of an animal-based ketogenic diet in the management of severe #depression and #bipolar disorder. orsolyaszathmari.com/oszathmari #mentalhealth #animalbasedketo #ketogenicmetabolictherapy #meat #animalfat #metabolicpsychiatry #ketosis #chronicconstipation

#betahydroxybutyrate #ketosis #ketogenicdiet #sarcopenia

Perfect?

When it comes to processed meat, quality matters a lot. These organic black angus sausages are organic and made with simple ingredients without additives. They are delicious 😋 🤩

Contrary to expectations: Higher protein intake is linked to lower mortality in adults with chronic kidney disease according to a large new study. Finally, we have a study. It's time to abandon the low-protein approach. Link to study: jamanetwork.com/journals/jaman…

#carnivorediet #ketosis #nocarb #weighttraining #musclegain

Sunday highlights - early morning training and big shared steak for dinner 💪🏻🥩

There is no more important than reversing the chronic disease epidemic. Casey Means, MD and I made this the mission of our lives after our mom was one of the many casualties of our broken health incentives. We started companies to fix the problem and have engaged with any

Leftover #porkbelly fried with eggs for after #workout breakfast

Anyone else feel like they are watching history unfold as the science around ketogenic diets continues to unfold and go mainstream? Amazing Dave Feldman didn’t give up despite huge pushback and patronising comments from experts. What a hero!

Excellent! The Paleolithic-Ketogenic Diet (an animal based ketogenic diet) has been successfully used in the treatment of IBDs for more than 12 years. ijcasereportsandimages.com/archive/2016/0… orsolyaszathmari.com/copy-of-paleo-… keto-mojo.com/article/what-i…

Anyone who works in the nutrition and health field and/or cares about their own and their family's health and well-being must listen to this extremely eye-opening interview. Thank you Casey Means, MD, Calley Means and @tuckercarlson .

Eating good food was not too hard during my nine day vacation in France. Good meat is available in every restaurant. We had beef, lamb, duck, fish and seafood, depending which area we were. Breakfast is a challenge (mostly bread, croissant, jam and sweets), so I skipped it and