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Come to Paws to Destress in the MU from 12-2pm! After you can help fund suicide prevention research by going to Frosty Fox on Monroe and mentioning AFSP or showing our post!

Introducing CAPS' new program called Mental Health Refresh! We are calling on all OSU students to be a part of the movement for refreshing our mental health! To learn more, visit our website! counseling.oregonstate.edu/mental-health-… #mentalhealthrefresh #mhrefresh

Join our Art Journaling Group for therapeutic creativity starting week 3! Explore self-expression, calm your nerves, and have fun with us. No art skills needed. Supplies provided. 🎨✨

Latine student support group: Thursdays 3:30-5:00 pm. Safe space to discuss acculturation, mental health, & cultural identity. Find solidarity, share stories, and build resilience.

Interested in DBT groups? CAPS offers Distress Tolerance & Emotional Regulation groups to manage emotions. Email [email protected] to join.

Join Finding Peace from Family Chaos, a therapy group for students impacted by challenging family dynamics. Thursdays 1:00pm- 2:30pm starting week 3, April 18th. Visit beav.es/cej for more information.

Join us for a 6-week therapy group on Wednesdays 3:00 pm at CAPS (5th Floor Snell Hall) starting Week 3, April 17th. It's dedicated to practicing self-compassion for mental well-being.

Empowering OSU students to prioritize mental health, Anytime, Anywhere. On World Health Day and every day, access free and confidential counseling from anywhere in the world, 365 days a year. #WorldHealthDay

We are excited to announce that Welcome Waggers will be joining us with therapy dogs at our Out of the Darkness Walk on Saturday April 20th at 10am in the SEC Plaza!🐶 Learn more and register at afsp.org/OregonState. #BeavsStopSuicide

Craving Chipotle? Visit Chipotle on Monroe from 4-8, show this flyer, and help create a world without suicide. 25% goes to American Foundation for Suicide Prevention. Order online using code TVQV4FB to skip the line.

Thank you to our wonderful committee who helped plan such a successful event this weekend! #BeavsStopSuicide

The school year is almost finished and it's time to celebrate all the work you've accomplished. Destress at the CAPS Mental Health Refresh Festival. Enjoy fun games, mental health activities, listen to music, and eat good food. See you May 9th from 11am-3pm in the SEC Plaza!

Calling all volunteers! We need your help to host our Mental Health Refresh Festival on May 09th. Help with setup, hosting booths, and break down is needed! If you are interested in this volunteer opportunity, click the link to sign up below! beav.es/czG

Happy Mental Health Awareness Month! At CAPS, we value your mental health. Check out some tips on how to improve mental health and stick around until the end of the month for our Mental Health Refresh campaign. 💙💚

Learn about the community connect events going on this week to celebrate the new Mental Health Refresh program!

Get ready for the Mental Health Refresh Festival this Thursday! Swipe to learn how it works and some featured booths. We hope to see you there!

We want to give a generous thank you to all the volunteers and OSU organizations that came out and supported our Mental Health Refresh Festival! We wouldn't have been able to host this event without you! #MentalHealthMatters #MHRefresh

Looking to improve your mental health? Start by creating healthy routines! Check out our tips for creating healthy routines to boost your mental well-being.

Hello summer! 😎🌞 Don't forget that CAPS is still here for you over the summer. With Anytime Anywhere, OSU students have access to confidential and FREE mental health & wellness counseling, from anywhere in the world. 🧡 Visit beav.es/anytimeanywhere for more information!

Apply to be a part of the CAPS team as a Student Ambassador! If you're passionate about mental health and supporting your peers, this opportunity is for you. Apply now and help make a difference on campus! jobs.oregonstate.edu/postings/158105 . Hurry, the posting closes on 8/25!