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The sweet swing of Jackson Holliday 🔥

How good has Blake Burke been for the Vols this year. He might be the most underrated hitter in the nation. Such a pure swing with pop to all fields

The sweetest swing in baseball history

4 Medball Drills for Hitters: 1. Side Scoop Toss Through Swing: Allows the athlete to get into their natural swing pattern and train rotational power closely related to the swing without hindering mechanics. 2. Step-Back Scoop Toss: Great for teaching athletes how to load and

🚨 Julio Rodriguez Prep Work 1️⃣ Tee Work: (notice the no stride) • Top hand short bat • 2 hand short bat • Game bat 2️⃣ Front Toss 3️⃣ Machine Work • Spread out no stride • Game speed swings ⭐️ It’s a process.

🚨 Austin Riley Tee Drills • Keep a flat swing • High Tee • Tee deep in the zone to allow the barrel to get on plane early ⭐️ Take the time to understand your swing. The Tee is one of the most powerful tools you can use to learn your swing

Welcome to the dark side.

Max Clark working in the cages

Describe the weight shift here. He covers a lot of ground, but he barely steps while hitting everything on a line oppo.

One day closer 🔜

#Brewers 2023 first-rounder Brock Wilken drills 14 homers in Round 1 of the AFL Home Run Derby!

HS Baseball Players ⚾️ • 7% chance to play after HS • 3% to be a D1 player • Of that 10%, 2% to play pro These numbers should motivate you. HOW bad do you want it? HOW often are you lifting? HOW often are you throwing? How often are you hitting? YOU gotta earn it 💯

To dominate the batters box: Learn and adjust from pitch to pitch, at bat to at bat. Watch and learn from teammates at bats on pitchers tendencies.

Sharing this again. I’ve posted this in PDF form on our site for any and all to download and use as they please. At some point we will have this in our shop printed on a waterproof material made to hang on a fence in your dugout. I’ll let everyone know when that’s available. In

Heads up recruits and commits… #allquietonthebluff

I have decided to enter the transfer portal with 3 years of eligibility remaining. SNK 90-92 SL 80-85 CH 82-84 Phone (740) 516-1691

Barry Bonds says he can hit 100mph fastball right NOW (he’s 60) Love the confidence and the analogy, GOAT But, is this where we say.. Now prove it? Imagine the show. The chatter. The buzz that’d create Let’s see it! Time to put on a show.

Juan Soto! Hunting for backspin & working the other way. When you can drive the ball with backspin the other way pulling the baseball correctly comes easily. It allows you to have success in the game! Soto & Bonds. 2 of the best ever both practiced similarly. Not a coincidence.

A great visual for hitters 🔥 • “Stay back as you go forward” • “Work behind it, long through it”

Jac Caglianone with a spring training bomb! How long till we see him in majors? #homerun #MLB #hitting