Very proud to watch 15/09 cross the stage today. Well done to you all, it's been a pleasure. Teesside University

People that go Ravin for the music are legit the soundest people you’ll meet 🧬

Human beings adapted to deal w hypovolemia, not hypervolemia: fluid overload affects every organ system prevent/look for it Adrian Wong #IFAD2019 Increased venous/cardiac filling pressures w < perfusion glycocalyx damage arterial vasodilation/hyperdynamic state tissue/organ edema

Ain’t raving with all your pals just one of the best things, nothing but good vibes all day long

The first London Ambulance Service medics were at the scene yesterday within just seven minutes of being notified. It was a privilege to meet their dedicated teams in person, and thank them on behalf of all Londoners.

Ambulance services and other healthcare employers really need to look after their staff at the moment and over the coming months. NHS England

I'm fundraising for Yorkshire Air Ambulance Charity. Check out my JustGiving page and please donate if you can. Thank you! #JustGiving justgiving.com/fundraising/ol… Yorkshire Air Ambulance Yorkshire Ambulance #charity

See you there ✌🏽

Every Thursday @ DC10.

RETWEET TO WIN X4 TICKETS MOXY RAVE INDER THE CONCORDE! Been made aware some dont do Insta so heres another chance to win & to reserve tickets before they’re on sale Just RT this & tagx3 mates you’d take Winners picked Monday To sign up for Tix click 👇🏼 bit.ly/DariusatConcor…

Just had this classic pop back up in the group chat…. What a howler 🤣🤣🤣🤣🤣

One life, live it. michaelbibi.com ✍🏼

Progress in silence

Anybody going through a really shit time right now, no matter who or where you are, stay as positive as you can and move through it. Love.

We are on scene at the terrible west London fire #grenfellfire #northkensington with London Fire Brigade

It's the international #Hellomynameis day, supporting person centred compassionate care. Further info Chris pointon hellomynameis.org.uk

Great line-up @ #UKSPC17, have you booked yet? Teesside University Paramedic Society @shuparamedic @uhparamedic @cuparamedic @parasocUOG bit.ly/2xdQBi1

I hope you enjoyed episode 2 and remember, we’re all human, acknowledge who you are and work on being the best version of ‘YOU’ #goodnight

You're in for a treat with this one, it's Danny Howard B2B Franky Rizardo 🙌🙌 #R1RaveLounge bbc.co.uk/radio1

Gut check. Always be the hardest worker in the room. A philosophy I still embrace, & one shared by the athletes in my new Under Armour campaign. We're all from different backgrounds & struggles. It’s either the excuse or the reason...So how are you gonna get here? #WillFindsAWay