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Happy publication day to Dr Olivia Remes How to Grow After Trauma is out now. Distilling cutting-edge science and pairing it with real-life examples and straightforward solutions, this book offers a clear path towards healing. 📚lnk.to/ThisIsHowYouGr…

Thrilled to be publishing 'This is How You Grow After Trauma' by University of Cambridge mental health expert, Dr. Olivia Remes (@oliviaroxann) on Happy Place Books 📚penguin.co.uk/authors/284452… #ThisIsHowYouGrowAfterTrauma

A real pleasure to be interviewed by Peta Bee for The Times and The Sunday Times. Here is the interview with strategies for wellbeing and stress: thetimes.co.uk/article/stress…

We are excited to welcome back Dr Olivia Remes Dr. Olivia Remes in September to talk to us all about Procrastination. Watch this space... Also, check out her recently published book, "This Is How You Grow After Trauma"📚

Distilling cutting-edge science and paired with straightforward solutions, #ThisIsHowYouGrowAfterTrauma offers a clear path towards healing, stemming from Dr Dr. Olivia Remes's decade of helping clients recover from traumatic experiences. Check it out now: bit.ly/3NmQuEU

Giving a wellbeing workshop today at fearne cotton 's Happy Place Festival and Book Signing with Waterstones. Come spend the day with us!

During the storm, pick up this book. Mental health expert Dr Olivia Remes (Dr. Olivia Remes) has spent over a decade helping clients recover from traumatic experiences. #ThisIsHowYouGrowAfterTrauma is the result, offering a clear path towards healing: bit.ly/3NmQuEU

Thank you for the interview Recovery Today We talked about depression, research on addiction, how to overcome habits holding you back, and more.

Current issue of Marie Claire Hungary

Beautiful, touching song by my friend who is going through a tough time. Please have a listen and leave a comment, it would mean a lot to him. youtu.be/G8XgQmm8GaU?si…

Discussing trauma and how to cope, Milestone Institute x Sziget Festival

Happy Place Festival book signing with Waterstones Chiswick.

Happy Place festival 2023 and my workshop on strategies for procrastination. Tip - Sometimes people wait for motivation to get started on a task. We have to remember though: motivation follows action.

View from Darwin College

🎓 How do you overcome PhD procrastination? 🌟 Dr. Dr. Olivia Remes reminds us that a PhD is more like a marathon than a sprint. 📚 If you're a #Cambridge PhD or postgrad student, the Student Wellbeing Service is here to support you 👉 bit.ly/48Fo6qB #ReachOutCambridge

Cambridge today

Early evening, Cambridge

My latest collaboration with Vogue magazine: cosmetic procedures and their effects - including those unintended. It was a pleasure to be interviewed on this. vogue.co.uk/article/tish-w……-,So%20How%20Did%20I%20Fall%20Foul%20Of%20Fillers%20A%20Week,had%20she%20gone%20too%20far%3F&te

In honour of Mental Health Awareness Week, Associate Dr. Olivia Remes, mental health researcher at the University of Cambridge has provided us with 'An Instant Fix for Fatigue in the Workplace' in a new insight. Leaders and all professionals are increasingly under pressure, and