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We lost one of the good guys, with the death of Louis Passfield. Louis was my coach for seven years & was there with selfless support and advice. He was an amazing scientist and great friend. Myself and many others will miss his knowledge, advice, support and humor very much.

It is a New Year and cycling motivation is at a high! Here are my top five tips with Global MTB Network for staying motivated and consistent in the winter months. Top 5 Ways To Lose Weight & Get Fit For Mountain Biking | MTB Winter Tra... youtu.be/BNAdhy8yJvI via YouTube

Love a good race skills coaching session! Great morning bwcyclinguk with the @BristolCX crew, breaking down the specific demands of CX racing. Training with sprints and surges, core activation with Andy Wadsworth and then skills and relay races on the test track.

Wow, what a race! Crazy cyclo cross/ dirt criterium action.. reminded me of the XC World Cup race we used to do in central Madrid GCN Racing

Our new Youtube Channel GMBN Racing is here, bringing you the action from the UCI Mountain Bike World Series. We'll be trackside to bring you insight into all of the action from the racing, interviews, pit walks, highlights and more! Subscribe here: gmbn.eu/GMBNRacing

Great to take Conor Dunne out on some gravel trails.. all about getting used to the loose feeling and the bike moving around! GlobalCyclingNetwork bwcyclinguk

It is almost World Cup XC time! I joined Rich Global MTB Network to look at the season ahead, the venues, the racers and my tips for the opening race weekend youtu.be/kqQ28jfcMyw

🛣️ 3x brand new routes 🥇 Gold, Silver and Bronze 🚲 For all abilities Oli Beckingsale provides the full lowdown on the 𝐁𝐫𝐞𝐚𝐤 𝐓𝐡𝐞 𝐂𝐲𝐜𝐥𝐞 routes for this year's ride!

𝗕𝗿𝗲𝗮𝗸 𝗧𝗵𝗲 𝗖𝘆𝗰𝗹𝗲 𝗧𝗼𝗽 𝗧𝗶𝗽𝘀! 🚴 Build up to the distance 🏔️ Add the climbing second 💨 Go at your own pace 💬 Oli Beckingsale with the words of wisdom for riders ahead of this year's Break The Cycle on July 16th!

It may be a weekend off the WHOOP UCI Mountain Bike World Series but the racing continues! The prestigious European XC champs take place on Sunday in Poland, live on GlobalCyclingNetwork and @eurosport . With myself and Ian Findlay on the mic..

Join us on 1st Aug for the Prof Louis Passfield Memorial Lecture at the UWS Cycling Symposium. Remembering Louis' significant contributions to cycling science, Prof James Hopker will provide an overview of the factors that influence cycling efficiency. uws.ac.uk/cycling-sympos…

After another weekend of WHOOP UCI Mountain Bike World Series racing I joined Rich Payne Global MTB Network to run through the all the action and looks at how the races were won and lost! bwcyclinguk youtu.be/9T_1aVWznMk

More XC today live on GlobalCyclingNetwork @eurosport …Going to be some tight racing in the under 23 men’s at 11.30 and women’s at 15.30. After setting the fastest relay lap my money is on Charlie Aldridge then in the women’s I’m going for Line Burquier

XC World Champs | Racing News Show fb.watch/mqc41jxkS6/ via facebookwatch

Going to be one hell of a race! A mash up of the Worlds best cyclo cross, gravel and road classic riders go head to head in the inaugural Euro Gravel Champs. Racing over 160km of gravel, road and of course some cobbles! Live on GCN Racing

Gravel riding basics – four fundamental tips 👨‍🏫 - Gravel tips from cyclo-cross and mountain bike pro Oli Beckingsale, from controlling your speed and managing grip to getting more technical and tackling climbs and descents ⤵️ globalcyclingnetwork.com/how-to/skills/…

The 2024 UCI Mountain Bike season is officially here! 🤩 Countdown to the first event of the year is ON. 🙌 See you soon, BRAZIL! 🇧🇷 #MTBWorldCup