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NEW Relationships Episode: Diana Renteria of Love in 90 Days shares where to meet men offline   traffic.libsyn.com/optimallivingd…

NEW StartUp Episode: Luke Smith with Carl Pullein talks about how self-employed workers can stay motivated and organized traffic.libsyn.com/optimalstartup…

NEW Episode: Anthony Ongaro of Break the Twitch talks about New Year's resolutions traffic.libsyn.com/optimallivingd…

NEW Finance Episode: Kalen Bruce of MoneyMiniBlog shares 5 personal finance myths that could ruin your retirement traffic.libsyn.com/optimalfinance…

NEW Health Episode: Lea Genders Fitness talks about how she's made lasting fitness changes traffic.libsyn.com/optimalhealthd…

NEW Relationships Episode: Allison Carmen of @GiftOfMaybe shares a new way of approaching New Year's resolutions traffic.libsyn.com/optimallivingd…

NEW Advice Episode: Greg Audino answers a listener's question about how physical clutter reflects our values and relationships traffic.libsyn.com/optimallivinga…

NEW Episode: @BenjaminPHardy talks about taking responsibility for success and failure traffic.libsyn.com/optimallivingd…

NEW Finance Episode: Scott Spann with Financial Finesse shares reasons to stay away from a Roth IRA traffic.libsyn.com/optimalfinance…

NEW Health Episode: Nicole Poidevin with Ideal Nutrition talks about why you should eat more Omega-3 traffic.libsyn.com/optimalhealthd…

NEW Relationships Episode: Jenny Lee of @HelloBrio talks about burnout and identity changes for parents traffic.libsyn.com/optimallivingd…

NEW Episode: Cal Newport of Study Hacks shares his take on luck vs. skill. traffic.libsyn.com/optimallivingd…

NEW Finance Episode: Darrow Kirkpatrick of Chris Mamula shares how to deal with uncertainty in retirement calculations. This is part 1 of 2. traffic.libsyn.com/optimalfinance…

NEW Health Episode: Dr. Neal Malik answers a listener's question about bloating traffic.libsyn.com/optimalhealthd…

NEW Episode: "When you’re willing to be wrong, you open yourself up to new insights." - @NirEyal traffic.libsyn.com/optimallivingd…

NEW Finance Episode: Darrow Kirkpatrick of Chris Mamula shares how to deal with uncertainty in retirement calculations. This is part 2 of 2. traffic.libsyn.com/optimalfinance…

NEW Health Episode: Jodie Arnot with @DrJennyBrockis talks about how to win the battle against your chair traffic.libsyn.com/optimalhealthd…

NEW Health Episode: Rachel Trotta CPT shares her thoughts on meal prep for weight loss. traffic.libsyn.com/optimalhealthd…

Honored to have Optimal Health Daily be the #1 Fitness podcast by Goodpods!

Congrats to Season 5 guest Optimal Living Daily on surpassing 8 years and 3000 episodes! The daily podcast, which has more than 400 million downloads, brings motivational and reflective content to its listeners in curated, 10-minute episodes. If personal growth and development is part