Oh this is lovely! Thank you so much Amazon Music for featuring us The Capsule in your best podcasts of the week!!🙌🎙️

Have you checked us out yet? Click the link to follow and subscribe for helpful conversations across women’s health & wellbeing.💫

music.amazon.com/podcasts/eba2b…

MIDDAY TUESDAY (20TH) ON BCB 106.6FM PICK OF THE PODCASTS Kevin Boniface Round About Town,Natalie Anderson The Capsule In Conversation &Keighley and Craven People First podcast The Capsule Natalie Anderson Kevin Boniface People First Keighley & Craven #Bradford #Leeds #Huddersfield #Ilkley #Otley

Some great advice on when alcohol consumption could be a problem from Addcounsel Orchestrate Health thecapsule.co.uk/health/2023/5/… #mentalhealth #addiction #alcohol #advice

thecapsule.co.uk/health/2023/5/…

OUT NOW!!! #inconversation with Alex Fletcher

From Brookside to Hollyoaks, Alex chats to Natalie Anderson & takes us down memory lane whilst opening up about the challenges of motherhood and perimenopause.

Listen at podfollow.com/the-capsule-in…

Watch at youtu.be/3IXCaMqluPo

4 Surprising Ways To Get More Nutritional Value From Food thecapsule.co.uk/new-blog-2/202…

OUT NOW!!! #inconversation with Stephanie Hirst🎙

This week Natalie Anderson sat down with Broadcaster & Radio DJ Stephanie to talk about her 30 year career in radio & making the life changing decision to transition in 2014. ⬇️

podfollow.com/the-capsule-in…

youtu.be/TZ9n3tOuHwk

MIDDAY TUESDAY(16TH) ON BCB 106.6FM PICK OF THE PODCASTS–With Creative Condition podcast, The Capsule In Conversation & GR8 Minds (Children's Mental Health Service) podcast Ben Tallon The Capsule Natalie Anderson Wharfedale, Airedale and Craven Alliance BCB 106.6fm bcbradio.co.uk/player/ #Bradford

Last month MBH Training attended the fantastic The Capsule Peri Meno Meet Up.

Sophia has summarised her time at The Capsule event into a blog, click here to read more - mbhtraining.com/2023/05/06/sum…

#MBHTraining #Menopause #MindBodyHealth

Exercise Cycling - Workout In Tune With Your Menstrual Cycle thecapsule.co.uk/health/2023/5/…

🎙️ Great to chat to Natalie Anderson for her The Capsule podcast.

We could have chatted for hours, fashion, family & the future of our planet-plus more 🌍 #EarthDay

Loved this episode!! I learnt so much!🌎

OUT NOW!!! #inconversation with Laura Tobin.🎙

Join Natalie Anderson and Breakfast TV weather presenter Laura as they discuss sustainable living, the impacts of climate change and embracing new opportunities.

Listen podfollow.com/the-capsule-in…

Watch youtu.be/8dc9NZn1S3M

Exciting times ahead! #goteam 🙌

We're thrilled to help bring @andersonNatalie's podcast to new heights!

OUT NOW! Our new #inconversation episode is out now!

Natalie Anderson chats with Jessica Cunningham #KBF about being the founder of personal development programme Belief Coding and how healing inner trauma can set you free.

Listen podfollow.com/1489440140/lin…

Watch youtu.be/GBSTmIXo2os

The Capsule #inconversation podcast available to customers on British Airways flights.✈️🇬🇧

This is such exciting news ⁦Natalie Anderson⁩ ⁦British Airways⁩ podnews.net/press-release/…

What a night! The Capsule and myself hosted our very first live event dedicated to perimenopause & menopause.

This event was about bridging the gap and creating conversations between younger and older women as symptoms can begin mid 30’s!

It was a very special night!❤️

Natalie Anderson The Capsule Yes, I think menopause is a very important subject and perimenopause it’s often quite hidden and why should it be I’m in my early 50s and I’ve been through perimenopause and I’m going through the full thing now and some of my friends are as well so we support each other

What a star this girl Natalie Anderson is, raising awareness of everything #perimenopause and #menopause tonight via her The Capsule Peri Meno Meet Up evening Leeds Marriott Hotel Great, informative speakers and so many topics covered! She had the audience in the palm of her hand…