Aroleap (@officialaroleap) 's Twitter Profile
Aroleap

@officialaroleap

Data-driven training. Aroleap X is India's first and only smart home-gym. Welcome to our infant twitter account! 👶🏻

ID: 1610639632026464257

linkhttps://www.aroleap.com calendar_today04-01-2023 14:10:08

351 Tweet

1,1K Followers

12 Following

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Creatine is one of the most researched and highly effective supplements BUT, it won’t magically add muscle. Instead, it supports your efforts, allowing for more reps, more weight, and better recovery.

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Almas is impressed with Aroleap 😍🏋️‍♂️ Wanna checkout Aroleap ? Head to Forum Shantiniketan Whitefield All Sports - Lower Ground (BANGALORE)

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It is best advised to spice up your workout routines once every 3-4 months. Break the Monotony. What are your recommended TOP underrated exercises?

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Drop Set is like the Blinkit or Zepto of workouts. Time efficient and delivers the results (and not to be overdone) Drop sets are perfect for those who run short on time and more so for people who use this as an excuse.

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Hydrate, Rehydrate and Repeat! Focus on whole, nutrient-dense foods to refuel your body. And most importantly, chill out, one cheat day won't ruin the efforts you've put in the whole week.

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They say the incline press is only for the upper chest, but here's a twist: it's working your whole pec game. Research shows it hits your lower and middle pecs just as well, with an extra boost for the upper chest.