Dr. G and Mike Sirani talk psychedelics.

Dr. Todd Shatynski on the importance of talking to people who are different from you.

Dr. Todd Shatynski explains his motto “if it’s not hell yes it’s no.” And how he uses that to balance his work and family life. #offexit10 #podcast #worklifebalance

🧠 @positively_elite talks mental training for athletes. Want to learn from Powell Cucchiella in-person. He will be coming to Capital District Sport and Fitness to deliver a Free workshop on mental performance on June 22nd from 1-2:30pm.

Presented by Capital District Sport and Fitness: Recorded off exit 10 on the Adirondack Northway Mike Sirani and Paul Morse chat it up with local athletes, business owners, and opinion leaders. Follow Off Exit 10 Podcast for some of the best moments from each episode.

“The more we know, the more we know we don’t know.” 🎤 Listen to the full Dr. Gerald Stulc episode wherever your podcasts are consumed! #offexit10 #podcast #wisdom #universe

Dr. G on the pressure to know what you want to do with your life. 🎤 Listen to the full Dr. Gerald Stulc episode wherever your podcasts are consumed! #offexit10 #podcast #school #college #pressure

🎧 New episode is live with Eric Beaulac & Ryan Parker We talk about the big business of youth sports and how the Troy Baseball Expo gives kids opportunities to have athletic experiences and development who are normally priced out of expensive teams, camps, and travel programs.

⚾️ Eric Beaulac and Ryan Parker of The Troy Baseball Expo talk the pursuit of perfection. 🎧 Listen to the full episode wherever your podcasts are consumed! #offexit10 #podcast #sports

⚾️ Eric Beaulac and Ryan Parker of the Troy Baseball Expo talk about how pressures at home and frequent failure is making baseball a dying sport in communities. They then talk about how they’re combatting this with their Instructs League.

🎧 New episode is live with Kyle Balzer PT, DPT We talk our careers in the fitness industry, seeking out mentors, and how continuing education has shaped ourselves as professionals. 🎤 Listen to the full episode wherever your podcasts are consumed.

🎧 New episode is live with 93 We talk the business side of music and how he’s tapped into the sync industry to have his music used by the Team USA basketball, the NFL, MLB, NHL, and more. 🎤 Listen to the full episode wherever your podcasts are consumed.

💪 🎧 New episode is live with Nora Matthew of Her Strength Studio! 🎤 Listen to the full episode wherever your podcasts are consumed. #offexit10 #podcast #smallbusiness #gymowner #strengthtraining

E68 - Emily Klein We talk about psychological and societal factors that lead to widespread conspiracy theories, the impact of social media algorithms on political polarization, media literacy, and much more. 🎤 Listen to the full episode wherever your podcasts are consumed.

New episode live with Isaiah Williams of Kinetic Training!

E70 - CDSF Crew - Youth Sports Landscape 🎤 Listen to the full episode wherever your podcasts are consumed!

E72 is live with legendary volleyball coach Gary Bynon.

New Episode is live with Anthony Wasiyo of Planet Euphoria! Listen now wherever your podcasts are consumed!