Finding Your Natural Stroke Rate for Freestyle SwimSwam ow.ly/Mkxq30s2mY5

A swim drill for high elbows via Triathlete Magazine triathlete.com/training/swim-…

Congratulations Diakonia!!

Ice swimmer Nuala Moore: 'When you've seen the belly of the beast you always try to stay safe' (via TheJournal.ie) jrnl.ie/5635734

Happy New Year!!

Ocean Games 2022 Registration is now open! Sign up before Jan 31 and SAVE!!

17 miles, under 8 hours: Swimmer first to circumnavigate Anna Maria Island wfla.com/news/local-new…

Woman completes ‘round the island swim - amisun.com/2022/01/10/wom…

“Faith is taking the first step even when you don’t see the whole staircase.” ~ Martin Luther King, Jr.

Don't Delay! Signup for Ocean Games 2022 before Jan 31 to take advantage of early bird pricing. mailchi.mp/9ecb3734dece/r…

"One min per degree", plus more major wild swimming myths busted t3.com/us/features/3-…

Best thermal wetsuits for swimmers 220triathlon.com/news/best-ther… #openwaterswimming #openwaterswimmer

Who's up for joining @artisanxfit for a 3-miler swim in the Atlantic Ocean this July??

Spring is right around the corner and we are getting teased in Ocean City with spring like temps and sunny skies. ☀️ What's it like where you are? Do you have spring fever yet?

March is #BrainInjuryAwarenessMonth !!

Who's signing up for the Maryland Freedom Swim in May?? runsignup.com/Race/MD/Cambri… #openwaterswimming #openwaterswimmer

Julie Madison Swimming On Hope Her husband kayaked for her latest 7 hour 10 minute marathon swimming adventure... Read More: openwaterswimming.com/julie-madison-… #openwaterswimming

Open Water Swimming Tips | U.S. Masters Swimming usms.org/fitness-and-tr…

One-Hour Workout: Race Day Simulation in the Pool&url=triathlete.com/training/worko…

Try these 3️⃣ dryland exercises to improve your body rotation in the water!