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Limiting the use of social media to 30 minutes a day can reduce FOMO and, in turn, relieve the loneliness, anxiety, depression, and sleep problems associated with excessive social media use. #mentalhealth #mentalhealthawareness #selfcare #selflove #anxiety #mentalhealthmatters

This time of year can be very stressful for our minds and body. We often neglect ourselves when it comes to mental fatigue. It is okay to take a break and have some time out our body is a great tool in telling us when we need to slow down or even stop. #motivation #healthymind

With the ongoing stresses of our day-to-day lives, it is important to reflect on thoughts and any negative thought patterns that may exist. #positivity #positivevibes #love #motivation #selflove #happiness #inspiration #mindset #staypositive

Share your favourite activities with us, we would love to know. #emotionalwellbeing #mentalhealthsupport #mentalwellbeing #youropinionmatters

How often do you feel good about yourself? #PollOfTheDay

If this is one of those days when you feel low on motivation, rather than forcing yourself to do a lot, choose one of these things, most importantly, be kind to yourself. #positivity #positivevibes #love #motivation #selflove #happiness #inspiration #mindset #staypositive

#Stayingpositive can be quite a challenge when there are so many aspects of life that are not so positive. You never know what tomorrow will bring, but today you can do something positive. #positivity #positivevibes #love #motivation #selflove #happiness #inspiration #mindset

Finding Your Happy Place is one of the best ways to relieve stress. Mention yours so that others can benefit. #youropinionmatters #opinion #mentalhealth

The Oaktree Assessment Tool #OAT oaktreeconnect.co.uk/oat is a non-diagnostic test designed by us to assist you with making an informed choice about which practitioner to select (psychiatrist/ Psychologist/ Therapist) you may benefit from self-help alone. #mentalhealthassessment

Do you think companies have a responsibility to contribute positively to society? #polloftheday #Opinionpoll

Take a moment to share your favorite affirmation with us. #mentalhealthawareness #youropinionmatters #mentalhealthsupport

If you feel overwhelmed or feeling less motivated, Talk to mental health professionals. They can provide support and guidance that maybe vital. oaktreeconnect.co.uk/home #mentalhealth #mentalhealthawareness #selfcare #selflove #anxiety #love #mentalhealthmatters

Check the article written about repetitive Transcranial Magnetic Stimulation (rTMS) by our very own Dr Meetu Singh, Consultant Psychiatrist& Maham Ali, Assistant Psychologist / TMS Administrator #rtms #depression #treatment #oaktreeconnect #Help linkedin.com/posts/oaktree-…

If you feel overwhelmed and anxious at work, Take action early. Talk to a mental health advocates at work or your manager or a mental health professional** Visit our website - oaktreeconnect.co.uk/Private_psychi… #stress #oaktreeconnect #workstress #seekhelp

Myth vs fact! Debunking a surprisingly common assumption about mental health issues. To seek advice or support, visit our website - oaktreeconnect.co.uk/home. #mentalhealth #mentalhealthwellbeing

oaktreeconnect.co.uk/view-blog?0e6f… Check this article about Day in the life of a person with untreated ADHD. Assorted from descriptions provided by my patients written by Dr Meetu Singh #help #quality #adhd #adhdawareness

**Choose Oaktree Connect for an ADHD assessment, diagnosis, and treatment if a diagnosis is reached. Talk to your GP about a referral to our services.** Visit our website - oaktreeconnect.co.uk/Private_psychi…... #ADHD #oaktreeconnect #psychiatry #seekhelp

All people grieve in different ways but those with ADHD may find it more difficult to cope, due to the symptoms of the disorder. If you are struggling in your day-to-day life, you should seek professional help. Visit our website - oaktreeconnect.co.uk/Private_psychi… #ADHD #oaktreeconnect

We wish you love, peace and joy this holiday season. Merry Christmas and Happy New Year.

Telling people at school I have ADHD, how people reacted when I first to... youtube.com/shorts/RmYBB9W… via YouTube