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Ready to step up your fitness? Try mixing up your cardio workouts with ladder drills for a full body burn! #nyu #nyugyms #nyuniversity #nyueats #nyufit #nyuexercise #ladderdrills #agilityladder #agilitytraining #speedandagility #outdoorworkouts #drills

Even when you’re grinding out your workouts or focusing on your eating habits, it’s perfectly fine to eat your favorite foods in moderation every once in a while. Let me know what you guys want to see more from this channel! Recipes? Fitness? Positivity? Nutrition?#

#nyu #nyugyms #nyuniversity #nyueats #nyufit #motivationmonday #motivationalquotes #comfortzone #progress #success #takerisks #takeaction #hustle

"Homemade sweet potato hash browns and eggs 😋” Check out NYUgyms Instagram for full recipe! .Photo and recipe by @tiffanyongnutrition #nyu #nyugyms #nyuniversity #foodiefriday #quarantinelife #quarantine #healthylifestyle #nutrition

#nyu #nyugyms #nyuniversity #nyueats #nyufit #motivationmonday #motivationalquotes #comfortzone #progress #success #takerisks #takeaction #hustle #champion #dontgiveup #keeptrying

#nyu #nyugyms #nyuniversity #nyueats #nyufit #motivationmonday #motivationalquotes #progress #success #takerisks #takeaction #dontgiveup #keeptrying #success

"It may seem cheesy but powerlifting can be a lot like life You brace the heavy weight on your shoulders And when you’re at the bottom, it sometimes feels like you can’t get back up. But you will. You get stronger each time. You adapt. You overcome. 💪🏼👊🏼 @tiffanyongnutrition

Another incredible looking and well-balanced meal idea. Blending healthy protein, fats and carbs. Photo and recipe by @tiffanyongnutrition #nyu #nyugyms #nyuniversity #foodiefriday #nyufit #nyueats #quarantinelife #quarantine #healthylifestyle #nutrition

What would you like to start, stop, or continue doing that supports your health and wellness? #nyu #nyugyms #nyuniversity #nyueats #nyufit #motivationmonday #motivationalquotes #progress #success #takerisks #takeaction #keeptrying #habits

Lemon rosemary chicken! I season the chicken with salt, pepper, garlic, & rosemary. Then I sear it in a pan with oil and lemon juice for 5 min on each side. Next I top them with lemon slices and pop it in the oven at 425 for 35 mins. Photo and recipe by @tiffanyongnutrition

#nyu #nyugyms #nyuniversity #nyueats #nyufit #motivationmonday #motivationalquotes #enjoylife #progress #success #takerisks #takeaction #champion #dontgiveup #keeptrying #success

Workout Wednesday - Burpee Challenge! Complete the following: 1 burpee, 9 air squats 2 burpees, 8 air squats 3 burpees, 7 air squats And so on until the round of 9 burpees is completed. #nyu #nyugyms #workoutwednesday #burpees #challenge

#nyu #nyugyms #nyuniversity #nyueats #nyufit #motivationmonday #motivationalquotes #enjoylife #progress #takeaction #dontgiveup #keeptrying #teamwork

Workout Wednesday - Choose your preferred number of rounds for this challenge. #nyu #nyugyms #workoutwednesday #challenge #changeitup

#nyu #nyugyms #nyuniversity #nyueats #nyufit #motivationmonday #motivationalquotes #comfortzone #progress #takeaction #hustle #champion #dontgiveup #keeptrying #success #neverbedenied #testyourlimits #showup

#nyu #nyugyms #nyuniversity #nyueats #nyufit #motivationalquotes #comfortzone #progress #mindsetmatters

A quick, active workout! Complete 4 rounds of: 20 jumping jacks 20 sit ups 20 alternating lunges 60 seconds running place

NYU Reopens Brooklyn and Palladium Athletic Facilities For STUDENTS ONLY bit.ly/3mzu04v