The best bowl of cereal I've ever had with cinnamon toasted challah bread, pickled blueberries… instagram.com/p/BZWl_fHn5oe/

And just when I thought my meal and night couldn't get any sweeter this local fig tart came to… instagram.com/p/BZWmS7anh7w/

The most beautiful aviation I've ever seen and when oldoceaneyes told me it would match my hair… instagram.com/p/BZX6bW6nnO6/

The warmest and most delicious welcome to start off #euphoriagvl with Sean Brock's pine rosin… instagram.com/p/BZYj-TdnBCL/

The greatest gift of all: just having Sean Brock arrive and cook at @euphoriagvl was a gift… instagram.com/p/BZY8HMSn3gD/

It's fall y'all at happy + hale in GVL and today we ordered the chimichurri steak and falafel grain bowl! THEY'RE DELICIOUS! 🍁❤️

Feeling so honored to be named one of the 5 places you must visit in Greenville along with… instagram.com/p/BZj4FVFH3qi/

Walker Pickering caught my eye with his standout mustache and ended up impressing me with his… instagram.com/p/BZkTTN-HzS3/

That moment when I met Heath Clark. I hope you can tell from this photo how genuinely happy I was… instagram.com/p/BZkUw2cnIzj/

This blackberry julep was pretty much a boozy slushee / snow cone dream come true (You know I… instagram.com/p/BZll7quHAsi/

This is Kevin Nashan. Some may start with the fact that he's a James Beard winner. I would love… instagram.com/p/BZoItqAnT4e/

{Sometimes the bravest and most important important thing you can do is show up.~ Brene Brown}… instagram.com/p/BZsNU_FnIo0/

{May you be well You may find joy You might find pain Sorrow and love But you will remain May… instagram.com/p/BZsUsV9nVJO/

Pumpkin spice and actually everything nice. The pumpkin pie latte at thevillagegrind is made… instagram.com/p/Baec02znTSu/

Crisp mornings, apple crisp crepes 🍂🍏#yeahthatgreenville @ Tandem Creperie and Coffeehouse instagram.com/p/Ba6iszOndLe/

I’m extra { and worth it} 🥑✨ avocado toast complete with messy brunch bun✔️ cold brew✔️ flannel… instagram.com/p/Ba8D0C0Hsja/

Quite possibly. But don’t worry about the ones who can’t and won’t but focus on the people who… instagram.com/p/BbAHHfoH4x3/

I’m on a health and wellness journey at Hilton Head Health and I️ would love it if you followed along bit.ly/2iTE1Ks

The Swamp Butchery is open for business!

After 8 yrs of working The Dr. Mehmet Oz Show I went back to NYC to be a guest on it & talk about my health journey Hilton Head Health! It airs tomorrow!