Summer snacks for every situation 🍿🥚🥨🧀🥑🍉 memphishealthandfitness.com/2018/07/01/15-…

localmemphis.com/lml/fresh-mark… Great to be back memphis local with Amy Speropoulos talking summer BBQ #sponsored by The Fresh Market! #ad #rdtv

Food is fuel. Proper nutrition helps reduce inflammation and increase recovery – in fact, the right diet can help make exercise and competition a breeze. At Accel, we educate members on how to properly fuel their training through our partnership with Memphis Nutrition Group.

#MemberNews Accel Performance Announces Partnership With Memphis Nutrition Group #InvestedInMemphis hubs.ly/H0mkJWw0

Anyone else baking with T-Rex this week? 🦖 🍪 #kidsinthekitchen #baking #nutrition #kidscooking

Check out MNG RD Caroline Pruente's clever tips for taking pandemonium out of meal planning in this month's issue of Memphis Health + Fitness Magazine! Read online at ow.ly/wQ7k50zwM2B

These times are complicated, but food doesn’t have to be. In just 5- 4-3-2-1, this Countdown Method for Meal Planning provides a simple strategy to ensure you have a flexible plan for meals & snacks that honors cravings & meets nutritional needs!

Today we remember, honor, and express our gratitude to our country's brave heroes. Wishing you and your family a Happy Memorial Day!

Black Lives Matter. #blackouttuesday

Getting food demo tips from @TheDairyChef at mamdooh_sedairy lactose-intolerance training #undeniablydairy #sponsoredtravel

Positive feelings about your body cannot come from hateful actions. Choose loving actions! #bodypositive

And because since he "didn't die" it was "funny" - allergic reactions are never funny to me! #FoodNetworkStar x.com/runndog/status…

When was the last time you had fun moving your body or exercising without worrying about weight loss? What did you do? #exercise #HAES

New post! blairmize.com/2017/07/07/squ…

Thank you to FAAM's Nutrition Advisor Memphis Nutrition Group for creating such a delicious, allergy-friendly recipe for us! faamidsouth.org/blog/allergy-f…

In need of fruity treats to beat the July heat?🍌Dark Chocolate Frozen Bananas 🍉Watermelon Pops 🍓Fruit & Yogurt Bark blairmize.com/2017/07/14/col…

Have you ever not wanted a meal to end? #salmon #avocado #BLT #dinner

What you need to know to keep people with food allergies safe➕ How to empathize more and exclude less U.S. News Health @NutritionLeslie google.com/amp/s/health.u…

#WakeUpWeightWatchers your clever plan to hook adolescents will ONLY benefit your bottom line. You will plant the seeds for food obsession, binge eating, poor body image, eating disorders, and lifelong struggles. WE SEE YOU. ww Oprah Winfrey