"Your gut and brain are closely connected, & what goes on in one affects the other. If you struggle with stress or anxiety, you’ll probably feel it in your gut too." Laura Tilt Who can relate to this? Read Laura’s blog post about all things #digestion: bit.ly/2PZO4Tb

Is there a role for prebiotics in IBS management? 👀 Learn more in the guest blog written by Laura Tilt, found by visiting our Healthcare Professional Learning Hub 📖 #IBS #guthealth #prebiotics bimuno.com/news/prebiotic…

Spread the word chronic illness twitter- you can now recycle medicine blister packs at superdrug stores (check your local here terracycle.com/en-GB/brigades…) its amazing how many I collected in a few months. You can also recycle other packaging types at local drop off points 🌎🌍

Thank you Aimee! so happy you found it helpful x

9 in 10 adults in the UK aren't meeting the recommended intake of #fibre and i'd love to know your thoughts on how we can improve that! Will you send me your thoughts? >> instagram.com/p/CVDjMvxItLd/

Morning all! Up on my blog now -10 things to know about a #lowfodmap diet - after a few questions on the diet this week. lauratilt.com/post/10-things…

I'm on my way home from #COP26, full of frustration and fury after reading the draft declaration. The world's powerful governments propose to do more to defend the fossil fuel industry than to defend life on Earth.

Last week I joined Field Doctor for a chat all about #fibre and #guthealth, and in this new post on their blog, I've shared explains why fibre matters to your gut health, and the best types for sensitive tums. fielddoctor.co.uk/pages/fibre

Over the festive season, our usual routines and habits can easily go out the window. Dietitian Laura Tilt is sharing why it’s great for your mind, body and gut to keep the beneficial parts of your routine over Christmas. bit.ly/374Z7QC

Fancy making your own edible gifts this year? We’ve got 3 gut-friendly options that look festive and taste delicious. Laura Tilt shares her recipes for a tangy Christmas Kraut, Spiced Roasted Nuts, and Dark Chocolate Florentines. Get the recipes: bit.ly/3pXEdLm

Here is your one-week countdown to ‘Frontiers in Gut Microbiome Research: Application in Nutrition, Health & Wellbeing’, a digital learning event you don't want to miss! Click here for all the details: clasado.com/hcp-event-marc… #HCP #event #healthcare #digital

I'm joining bimuno tomorrow for their gut microbiome event where i'll be talking about IBS - it's going to be a great day with all talks recorded if you can't make it tomorrow plus it's BDA / Afn accredited so ideal CPD!

Let's Talk Exercise and the Gut! We asked registered dietician Laura Tilt (Laura Tilt) to explain why, and how to help the gut adapt to sports and exercise. Head to the blog section on our website to learn more (link in bio)! #blog #guthealth #blogging #sportblog #bimuno

Love sport? Here’s why you need to consider your gut to achieve your best performance... ow.ly/1jCw50JVKJo #blog #blogging #sportsblog #guthealth #healthblog #bimuno #sports #fitness #sport #exercise #gutmicrobiome Laura Tilt

Hi colleagues, I'm working on a project that is looking for dietitians to support people with digestive health issues via a digital app. Delivered via web, around 20 hours a week from Sept/Oct for 8 weeks initially. Please DM me if interested or RT! Thank you! #dietitianjobs

Post-holiday angst? Here’s how to ease yourself back into work with less stress by dietitian and health writer, Laura Tilt. bit.ly/3wQjk9n

Delighted to have welcomed Laura Laura Tilt to our latest BDA Conversations session talking about women’s health and changes to the gut microbiome over a lifetime. British Dietetic Association check out Laura’s podcast here lauratilt.com/podcast

Over 600 people registered for my webinar with British Dietetic Association and Symprove yesterday, it's great to see so many interested in women's health (and rightly so).

Did you miss our recent BDA-sponsored webinar with dietitian Laura Tilt? Watch now for Laura’s take on how female hormones influence the gut, and how dynamic shifts in hormones through the life cycle can impact digestion. symprove.com/pages/women-s-… #womenshealth #gutmicrobiome

Reading a really interesting article by Laura Tilt & Symprove. 👏🏻 Women’s health & the gut micro biome. “Receptors for oestrogen & progesterone have been located on gut cells” Discuss as part of dietetic assessment. #hormonesmatter #menstrualcycle #pregnancy #menopause