Rich in vitamin C, kiwi fruit is perfect to strengthen the immune system of children. Perfect to give some energy, it is also known for its high fiber content (ideal for low transit), potassium, phosphorus, calcium and vitamins E and B #adopt this little green fruit daily

Most yogurts often provide calcium, potassium, and vitamin D, which are important nutrients in the growth and development of the child. The protein found in yogurt is important for the child's bone health. Yogurt is a richer source of nutrients than most types of milk.

Learn more about the nutritional value of human breast milk: buff.ly/2KmGWfV

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The biggest advantage of #Homeopathy is that the medicines are easy to administer and not bitter. Kids love them as they are small, sweet sugar pills which can be administered directly or can be crushed with the help of a spoon and then given to the child. #WorldHomoeopathyDay

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All kids need vitamins, minerals, and other nutrients to be healthy and grow normally. Just like vitamin D, iron, and calcium, kids need omega-3 fatty acids, including eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which they get from #fish_oils #Nutrition_Pediatrics

World Malaria Day is an international observance commemorated every year on 25 April and recognizes global efforts to control malaria. Globally, 3.3 billion people in 106 countries are at risk of malaria. #EradicateMalaria #Letscometogether #Preventionworks

Celebrated in the last week of April, #WorldImmunizationWeek aims to promote the use of vaccines to protect people of all ages against disease. #Immunization saves millions of lives every year. Theme being-#ProtectedTogether: #VaccinesWork #Preventionworks

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May is #SkinCancerAwarenessMonth. #UVexposure is the most preventable risk factor for skin cancer. About 90 percent of nonmelanoma skin cancers and 85 percent of melanoma cases are associated with exposure to ultraviolet radiation from the sun #BeSunSmart

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The vitamins, minerals, fiber, and antioxidants found in fruits and vegetables provide the following benefits: Promote good health and protect against disease, both now and in the future. To ensure the child's healthy growth and development. Strengthen a child's immune system.

Nuts are known to help reduce the risk of hypertension, oxidative stress, diabetes. It has been observed between a nut-rich maternal diet during the first trimester of pregnancy and better outcomes after birth in cognitive function, attention capacity and long-term working memory

Fish and seafood have a favorable nutrient profile compared with other animal proteins and are a good source of lean protein, calcium, vitamin D, and omega-3 long-chain polyunsaturated fatty acids (n-3 LCPUFAs). #benefitsoffish #eathealthy #livelong

A rich source of antioxidants, dietary fiber, vitamin A, vitamin C and B complex, and not to mention minerals like zinc, iron, potassium which maintain a balance of salt and electrolyte in our bodies as we lose a lot of water through sweat, helps keep our liver healthy