Nutracheck (@nutracheck) 's Twitter Profile
Nutracheck

@nutracheck

๐Ÿ† Award-winning food tracking app that gives you the tools & knowledge for long-term success. We โค๏ธ seeing your progress - tag us in your tweets! #Nutracheck

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linkhttp://www.nutracheck.co.uk calendar_today03-06-2009 12:24:24

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You can only choose 3 for the rest of your life! ๐Ÿคฏ It's the battle of the sauces! Which are you choosing? ๐Ÿค” ๐Ÿ… #Nutracheck #Choose3 #Sauces #Condiments

You can only choose 3 for the rest of your life! ๐Ÿคฏ

It's the battle of the sauces! Which are you choosing? ๐Ÿค” ๐Ÿ…

#Nutracheck #Choose3 #Sauces #Condiments
Nutracheck (@nutracheck) 's Twitter Profile Photo

โœจ ๐’๐”๐‚๐‚๐„๐’๐’ ๐’๐”๐๐ƒ๐€๐˜ โœจ Holly has lost an amazing 4st 9.6lbs! ๐Ÿ‘ "My overall wellbeing has shifted massively, bringing benefits to so many areas of my life." Well done, Holly! ๐Ÿ™Œ #NCSuccessStories

โœจ ๐’๐”๐‚๐‚๐„๐’๐’ ๐’๐”๐๐ƒ๐€๐˜ โœจ

Holly has lost an amazing 4st 9.6lbs! ๐Ÿ‘

"My overall wellbeing has shifted massively, bringing benefits to so many areas of my life."

Well done, Holly! ๐Ÿ™Œ

#NCSuccessStories
Nutracheck (@nutracheck) 's Twitter Profile Photo

๐ŸŒŸ Super sausage swap! ๐ŸŒŸ Sausages donโ€™t have to be the enemy in your diet! ๐Ÿ™Œ There are plenty of options with fewer calories and less fat than traditional pork sausages. For example, opting for Aldiโ€™s Skinny Sausage could save you 93 calories and 12.5g of fat per sausage! ๐Ÿคฉ

๐ŸŒŸ Super sausage swap! ๐ŸŒŸ

Sausages donโ€™t have to be the enemy in your diet! ๐Ÿ™Œ

There are plenty of options with fewer calories and less fat than traditional pork sausages. For example, opting for Aldiโ€™s Skinny Sausage could save you 93 calories and 12.5g of fat per sausage! ๐Ÿคฉ
Nutracheck (@nutracheck) 's Twitter Profile Photo

โœจ ๐’๐”๐‚๐‚๐„๐’๐’ ๐’๐”๐๐ƒ๐€๐˜ โœจ Vanessa has lost an incredible 6st 5lbs! ๐Ÿ‘ "I feel like a totally different person, I have more energy and stamina, I can run around with my young children, I'm less tired and overall I feel amazing!" Well done, Vanessa! ๐Ÿ™Œ #NCSuccessStories

โœจ ๐’๐”๐‚๐‚๐„๐’๐’ ๐’๐”๐๐ƒ๐€๐˜ โœจ

Vanessa has lost an incredible 6st 5lbs! ๐Ÿ‘

"I feel like a totally different person, I have more energy and stamina, I can run around with my young children, I'm less tired and overall I feel amazing!"

Well done, Vanessa! ๐Ÿ™Œ

#NCSuccessStories
Nutracheck (@nutracheck) 's Twitter Profile Photo

Abi has lost an incredible 2st 7lbs! ๐Ÿ™Œ "I feel so much better in my clothes and have a lot more confidence. I used to hate having my picture taken but I am here for it now!" Incredible work, Abi! ๐Ÿ‘

Abi has lost an incredible 2st 7lbs! ๐Ÿ™Œ

"I feel so much better in my clothes and have a lot more confidence. I used to hate having my picture taken but I am here for it now!"

Incredible work, Abi! ๐Ÿ‘
Nutracheck (@nutracheck) 's Twitter Profile Photo

โœจ ๐’๐”๐‚๐‚๐„๐’๐’ ๐’๐”๐๐ƒ๐€๐˜ โœจ Bec has lost an incredible 3st 2lbs! ๐Ÿ™Œ "In terms of how I feel, it sounds really cheesy, but I feel like I have got my life back. I used to use food as a coping mechanism for how I was feeling." Amazing work, Bec! ๐Ÿ‘ #NCSuccessStories

โœจ ๐’๐”๐‚๐‚๐„๐’๐’ ๐’๐”๐๐ƒ๐€๐˜ โœจ

Bec has lost an incredible 3st 2lbs! ๐Ÿ™Œ

"In terms of how I feel, it sounds really cheesy, but I feel like I have got my life back. I used to use food as a coping mechanism for how I was feeling."

Amazing work, Bec! ๐Ÿ‘

#NCSuccessStories
Nutracheck (@nutracheck) 's Twitter Profile Photo

You can only choose ONE for the rest of your life! ๐Ÿคฏ It's time for the long-awaited debate - which crisp flavour are you crowning your favourite? ๐Ÿค” ๐Ÿฅ” #nutracheck #healthy #nutrition #food #choose3 #crisps

You can only choose ONE for the rest of your life! ๐Ÿคฏ

It's time for the long-awaited debate - which crisp flavour are you crowning your favourite? ๐Ÿค” ๐Ÿฅ”

#nutracheck #healthy #nutrition #food #choose3 #crisps
Nutracheck (@nutracheck) 's Twitter Profile Photo

โœจ ๐’๐”๐‚๐‚๐„๐’๐’ ๐’๐”๐๐ƒ๐€๐˜ โœจ Kim has lost an incredible 10st 7lbs! ๐Ÿ™Œ "My health has improved massively. I no longer get out of breath just walking up the stairs." Incredible work, Kim! ๐Ÿ‘ #NCSuccessStories

โœจ ๐’๐”๐‚๐‚๐„๐’๐’ ๐’๐”๐๐ƒ๐€๐˜ โœจ

Kim has lost an incredible 10st 7lbs! ๐Ÿ™Œ

"My health has improved massively. I no longer get out of breath just walking up the stairs."

Incredible work, Kim! ๐Ÿ‘

#NCSuccessStories
Nutracheck (@nutracheck) 's Twitter Profile Photo

โœจ ๐’๐”๐‚๐‚๐„๐’๐’ ๐’๐”๐๐ƒ๐€๐˜ โœจ Frankie has lost an amazing 2st 10lbs! ๐Ÿ™Œ "I feel so much more energised and confident than before. I enjoy getting my steps in and walking outside!" Amazing work, Frankie! ๐Ÿ‘ #NCSuccessStories

โœจ ๐’๐”๐‚๐‚๐„๐’๐’ ๐’๐”๐๐ƒ๐€๐˜ โœจ

Frankie has lost an amazing 2st 10lbs! ๐Ÿ™Œ

"I feel so much more energised and confident than before. I enjoy getting my steps in and walking outside!"

Amazing work, Frankie! ๐Ÿ‘

#NCSuccessStories
Nutracheck (@nutracheck) 's Twitter Profile Photo

๐ŸŒŸ Breakfast Calorie Swap! ๐ŸŒŸ Try swapping 2 scrambled eggs cooked with semi-skimmed milk and butter for 2 poached eggs instead. You'll save 150 calories and reduce your saturated fat intake by 11.6g! ๐Ÿ’ช #Nutracheck #Caloriecounting #Healthy #Breakfast #Eggs

๐ŸŒŸ Breakfast Calorie Swap! ๐ŸŒŸ

Try swapping 2 scrambled eggs cooked with semi-skimmed milk and butter for 2 poached eggs instead. You'll save 150 calories and reduce your saturated fat intake by 11.6g! ๐Ÿ’ช

#Nutracheck #Caloriecounting #Healthy #Breakfast #Eggs
Nutracheck (@nutracheck) 's Twitter Profile Photo

โœจ ๐’๐”๐‚๐‚๐„๐’๐’ ๐’๐”๐๐ƒ๐€๐˜ โœจ Rhiannon has lost an amazing 8st 2lbs! ๐Ÿ™Œ "Everything I do feels so much easier, from getting up in the morning and getting in and out of the shower, to walking my dogs. I feel like a new person!" Amazing work Rhiannon! ๐Ÿ‘ #Nutracheck

โœจ ๐’๐”๐‚๐‚๐„๐’๐’ ๐’๐”๐๐ƒ๐€๐˜ โœจ

Rhiannon has lost an amazing 8st 2lbs! ๐Ÿ™Œ

"Everything I do feels so much easier, from getting up in the morning and getting in and out of the shower, to walking my dogs. I feel like a new person!"

Amazing work Rhiannon! ๐Ÿ‘

#Nutracheck
Nutracheck (@nutracheck) 's Twitter Profile Photo

โœจ ๐’๐”๐‚๐‚๐„๐’๐’ ๐’๐”๐๐ƒ๐€๐˜ โœจ Sara has lost an incredible 3st 11lbs! ๐Ÿ™Œ "My confidence has grown so much. It's nice being able to wear nice clothes that I actually like instead of hiding under oversized jumpers!" Fantastic work, Sara! ๐Ÿ‘ #Nutracheck #NCSuccessStories

โœจ ๐’๐”๐‚๐‚๐„๐’๐’ ๐’๐”๐๐ƒ๐€๐˜ โœจ

Sara has lost an incredible 3st 11lbs! ๐Ÿ™Œ

"My confidence has grown so much. It's nice being able to wear nice clothes that I actually like instead of hiding under oversized jumpers!"

Fantastic work, Sara! ๐Ÿ‘

#Nutracheck #NCSuccessStories
Nutracheck (@nutracheck) 's Twitter Profile Photo

โœจ ๐’๐”๐‚๐‚๐„๐’๐’ ๐’๐”๐๐ƒ๐€๐˜ โœจ Emma has lost an amazing 2st 10lbs! ๐Ÿ™Œ "I feel happy, I have more energy, and I enjoy going out more. I also now enjoy dressing up, as before I hated my body and the way I looked." Amazing work, Emma! ๐Ÿ‘ #Nutracheck #NCSuccessStories

โœจ ๐’๐”๐‚๐‚๐„๐’๐’ ๐’๐”๐๐ƒ๐€๐˜ โœจ

Emma has lost an amazing 2st 10lbs! ๐Ÿ™Œ

"I feel happy, I have more energy, and I enjoy going out more. I also now enjoy dressing up, as before I hated my body and the way I looked."

Amazing work, Emma! ๐Ÿ‘

#Nutracheck #NCSuccessStories
Nutracheck (@nutracheck) 's Twitter Profile Photo

โœจ ๐’๐”๐‚๐‚๐„๐’๐’ ๐’๐”๐๐ƒ๐€๐˜ โœจ Brian has lost an incredible 6st! ๐Ÿ™Œ "I feel much more energised than I did at my heaviest. I'd put off days through tiredness and the acute awareness I was a big guy." Fantastic work, Brian! ๐Ÿ‘ #Nutracheck #NCSuccessStories

โœจ ๐’๐”๐‚๐‚๐„๐’๐’ ๐’๐”๐๐ƒ๐€๐˜ โœจ

Brian has lost an incredible 6st! ๐Ÿ™Œ

"I feel much more energised than I did at my heaviest. I'd put off days through tiredness and the acute awareness I was a big guy."

Fantastic work, Brian! ๐Ÿ‘

#Nutracheck #NCSuccessStories
Nutracheck (@nutracheck) 's Twitter Profile Photo

โœจ ๐’๐”๐‚๐‚๐„๐’๐’ ๐’๐”๐๐ƒ๐€๐˜ โœจ Beth has lost an incredible 4st 1lb! ๐Ÿ™Œ "I'm now the fittest and healthiest I've ever been. This lifestyle change has massively improved both my mental and physical wellbeing." Amazing work, Beth! ๐Ÿ‘ #Nutracheck #NCSuccessStories

โœจ ๐’๐”๐‚๐‚๐„๐’๐’ ๐’๐”๐๐ƒ๐€๐˜ โœจ

Beth has lost an incredible 4st 1lb! ๐Ÿ™Œ

"I'm now the fittest and healthiest I've ever been. This lifestyle change has massively improved both my mental and physical wellbeing."

Amazing work, Beth! ๐Ÿ‘

#Nutracheck #NCSuccessStories
Nutracheck (@nutracheck) 's Twitter Profile Photo

โœจ ๐’๐”๐‚๐‚๐„๐’๐’ ๐’๐”๐๐ƒ๐€๐˜ โœจ Kate has lost an amazing 3st 7lbs! ๐Ÿ™Œ "I have more energy, can take on more physical and mental challenges, and manage stress better (I started a new role at work, which is a step up)." Fantastic work, Kate! ๐Ÿ‘ #Nutracheck #NCSuccessStories

โœจ ๐’๐”๐‚๐‚๐„๐’๐’ ๐’๐”๐๐ƒ๐€๐˜ โœจ

Kate has lost an amazing 3st 7lbs! ๐Ÿ™Œ

"I have more energy, can take on more physical and mental challenges, and manage stress better (I started a new role at work, which is a step up)."

Fantastic work, Kate! ๐Ÿ‘

#Nutracheck #NCSuccessStories
Nutracheck (@nutracheck) 's Twitter Profile Photo

โœจ ๐’๐”๐‚๐‚๐„๐’๐’ ๐’๐”๐๐ƒ๐€๐˜ โœจ Amy has lost an incredible 2st 11bs! ๐Ÿ™Œ "Now, I can run (at least for short stints), and walk long distances with no pain." Amazing work, Amy! ๐Ÿ‘ #Nutracheck #NCSuccessStories

โœจ ๐’๐”๐‚๐‚๐„๐’๐’ ๐’๐”๐๐ƒ๐€๐˜ โœจ

Amy has lost an incredible 2st 11bs! ๐Ÿ™Œ

"Now, I can run (at least for short stints), and walk long distances with no pain."

Amazing work, Amy! ๐Ÿ‘

#Nutracheck #NCSuccessStories
Nutracheck (@nutracheck) 's Twitter Profile Photo

โœจ ๐’๐”๐‚๐‚๐„๐’๐’ ๐’๐”๐๐ƒ๐€๐˜ โœจ Kate has lost an amazing 5st 2lbs! ๐Ÿ™Œ "Now, I can go to theme parks and fairs with my children without worrying - and the belts now fit on the plane with plenty of room." Huge congrats, Kate! ๐Ÿ‘ #Nutracheck #NCSuccessStories

โœจ ๐’๐”๐‚๐‚๐„๐’๐’ ๐’๐”๐๐ƒ๐€๐˜ โœจ

Kate has lost an amazing 5st 2lbs! ๐Ÿ™Œ

"Now, I can go to theme parks and fairs with my children without worrying - and the belts now fit on the plane with plenty of room."

Huge congrats, Kate! ๐Ÿ‘

#Nutracheck #NCSuccessStories
Nutracheck (@nutracheck) 's Twitter Profile Photo

โœจ ๐’๐”๐‚๐‚๐„๐’๐’ ๐’๐”๐๐ƒ๐€๐˜ โœจ Lottie has lost an incredible 7st 10lbs! ๐Ÿ™Œ "The feeling I have now compared to before is unexplainable. I really do feel like a whole new person." Fantastic work, Lottie! ๐Ÿ‘ #Nutracheck #NCSuccessStories

โœจ ๐’๐”๐‚๐‚๐„๐’๐’ ๐’๐”๐๐ƒ๐€๐˜ โœจ

Lottie has lost an incredible 7st 10lbs! ๐Ÿ™Œ

"The feeling I have now compared to before is unexplainable. I really do feel like a whole new person."

Fantastic work, Lottie! ๐Ÿ‘

#Nutracheck #NCSuccessStories