Why So Many People Are Experiencing Family Estrangement

vogue.com/article/why-so…

The art of not caring: 8 simple ways to live a happy life - Jeanette Brown

jeanettebrown.net/the-art-of-not…

Why a Bit of Restraint Can Do You a Lot of Good

theatlantic.com/ideas/archive/…

If the Museveni of 1986 and the one of 2024 met, they would laugh out loud, roll on the ground & break their ribs in utter amazement at how a whole country with many intelligent adults of sound mind, went on for 38 years believing the tall tales & jokes they were told back in 86!

World Bank had intended to use the conference in Nairobi to entice heads of African countries with their loans only for Museveni who was given 5 minutes to talk, to extend and spend the entire time slamming the loans by the west to Africans. No brakes.

Unlike the 'little fellows' of the past who sat back and watched Africa being conquered, the new big Kings of today are conniving with the conquerors to steal from their people; the ones they belittle and hand them over to the 'invaders,' without a fight.

Uganda, no joke. A Uganda Police Force officer in Bulambuli stole a gun from the ramshackled house of his junior & used it as security (no pun intended,) for a loan of Ugx. 700,000 from a money lender who made a fashion statement by walking around with it!🤣🤣

nilepost.co.ug/top-stories/19…

I asked Meta AI about severe headaches. I got 7 good causes.

At the end Meta AI advised, 'If you experience frequent or severe headaches, it's essential to consult a healthcare professional for proper diagnosis & treatment.'

AI leaves 'proper diagnosis & treatment' to humans.

If refusing you to come to my home for a visit is a dreaded punishment, then you are really in bad shape, in a miserable place.
European travel bans & sanctions mainly slaped on Africans are a critical comment on who we are & how far we have to go, 60 years after independence.

Happy birthday to you my dear brother Robert Francis Kyagaba.
May the Lord bless you richly.

How on earth do the architects of human rights impose sanctions on a person before giving them a hearing?

To catch an honest man you need an honest man and vice versa.

Remains of the Uganda Martyrs to return home

monitor.co.ug/uganda/news/na…

Raisi William Samoei Ruto, PhD please help this Kenyan with something from the Hustler Fund you promised to set up during the campaigns for presidency in 2022.
Asanteni sana.

Typical African I’m seventy two years old. Learned this poem when I was seven. It spoke to me then and speaks volumes to me now. The Harlem Renaissance poets continue to intrigue me. Langston Hughes has always been my favorite.

If We Must Die by Claude McKay. One of the greatest poems in literary history. Take a few minutes to read this powerful poem written during the Harlem Renaissance and influenced by the writings and scholarship of W.E.B. DuBois.

If We Must Die

If we must die, let it not be like…

Our ancestors had a profound way of dealing with P.T.S.D. It was believed that after a war when a man had returned from war, before he could be accepted back into society. He had to live with a shaman for 3 months to do some spiritual cleansing.

It was said that after war, the…

'If you hear the dogs, keep going. If you see the torches in the woods, keep going. If there's shouting after you, keep going. Don't ever stop. Keep going. If you want a taste of freedom, keep going.'

~Harriet Tubman

No Matter What....Keep Going!!