"Sometimes the most urgent thing you can possibly do is take a complete rest." ~ Ashleigh Brilliant. A My Daily Minute about rest as we begin a long weekend in Canada! conta.cc/44os0lr conta.cc/46Hh2d1

Special Guests, Summer Camp, Food Trucks and more, in this week's edition of Norval Online. conta.cc/434Ya4u

"A good life is when you assume nothing, do more, need less, smile often, dream big, laugh a lot and realize how blessed you are." conta.cc/3Pzo9hr conta.cc/3XA1DGX

"Perspective - A little water is a sea to an ant." ~ Afghani proverb. Today's My Daily Minute is about making it through deep waters. conta.cc/46sWFQy conta.cc/44u5NCw

"Be quiet so that life may speak." Summer is truly here. Find time to be quiet and still. Maybe read a My Daily Minute! conta.cc/44bKgPw

"All labour that uplifts humanity has dignity and importance and should be undertaken with painstaking excellence." ~ Martin Luther King, Jr. Check out today's My Daily Minute. conta.cc/3pBYmdN conta.cc/3XEZudq

"The voice of the sea speaks to the soul." ~ Kate Chopin. A My Daily Minute about feeling God through the storms of life. conta.cc/3PL5SxA conta.cc/46ztICm

"Life Spoiler Alert - It will all work out for you in the end." Short verse and a great Nat King Cole song in today's My Daily Minute. conta.cc/44b50H6 conta.cc/3D6k0K8

"A word of encouragement during a failure is worth more than an hour of praise after success." Finding ways to encourage people in today's My Daily Minute. conta.cc/44sEkB6 conta.cc/3D419j4

The soil is the great connector of lives, the source and destination of all. It is the healer and restorer and resurrector, by which disease passes into health, age into youth, death into life. Without proper care for it we can have no life. Wendell Berry conta.cc/3NLeCkQ

"Raise your words, not your voice. It is rain that grows flowers, not thunder.” ~ Rumi. A My Daily Minute about getting along with one another. conta.cc/44eFBw7

"If you look deeply into the palm of your hand, you will see your parents and all generations of your ancestors. All of them are alive in this moment. Each is present in your body. You are the continuation of each of these people." ~ Thich Nhat Hanh https conta.cc/3JPqa5t

"Music speaks what cannot be expressed, soothes the mind and gives it rest, heals the heart and makes it whole, flows from heaven to the soul." A My Daily Minute about music today. conta.cc/3D9bNoK

"Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.” ~ Ziad Abdelnour. Today's My Daily Minute is a reminder that we do not walk alone and that it is OK to ask for help along the way. conta.cc/43gSK6w

"One person can make a difference. You don't have to be a big shot. You don't have to have a lot of influence. You just have to have faith in your power to change things." ~ Norman Vincent Peale. Making a difference in today's My Daily Minute. https://co conta.cc/43sQLMq

"The two most important days in your life are the day you are born and the day you find out why.” ~ Mark Twain. Great video from Simon Sinek in today's My Daily Minute. conta.cc/44HygoK

"It's good to have money and the things money can buy, but it's good, too, to check up once in a while that you haven't lost the things money can't buy." ~ George Lorimer. How much do we need to be happy? A My Daily Minute about money. conta.cc/3PXMQo2

"Every day is a new opportunity. You can build on yesterday's success or put its failures behind and start over again. That's the way life is, with a new game every day, and that's the way baseball is." ~ Bob Feller. Baseball in today's My Daily Minute. h conta.cc/44GVNql

"If people sat outside and looked at the stars each night, I bet they'd live a lot differently." ~ Bill Watterson conta.cc/3DiJG6u

"I will love the light for it shows me the way, yet I will endure the darkness because it shows me the stars." ~ Og Mandino. We consider the stars in today's My Daily Minute. conta.cc/44q27Cc conta.cc/46Na3zb