Did you know that paying attention to what you eat can improve your health and well-being? Mindful eating is the way to go! Check out my latest article on LinkedIn to learn more. #mindfuleating #healthylifestyle #Wellbeing linkedin.com/in/noah-mcfadd…

Exciting news! I've partnered with Saint Martin Baseball to provide sports performance training for their players! I'm thrilled to help these athletes reach their full potential. Let's work! #SportsPerformance #AthleteTraining #PartneringForSuccess

Our coverage of the South Sound Classic in Puyallup is now up with videos of each race, tons of interviews, results and pictures. Find it all here elisportsnetwork.com/2023/04/17/tra…

Optimism is a choice we make. It's not about ignoring reality, but about seeing it through a lens of possibility - when we choose optimism, we unlock our potential for growth, resilience, and joy. It's a skill. It's trainable. Make it a habit.

It’s hard to reach your full potential without getting the basics right. That means: • sleep • exercise • nutrition • hydration Master these before layering in something new. The returns on these are exponential.

College athletes, it’s that time of year! Limited spots are available for the College Performance Group. Compete all summer with talented athletes starting May 30! Message me to join and receive more details!

This is how it feels when you wake up from a nap during camp and gotta be on the field in 45 min 😂

Had a great joint practice with Timberline Football Here is some the high lots I got on film.Brandon Huffman Cascadia Preps Andrew Nemec Brian Perroni Black Hills Championship Football

Always bet on yourself and your decision making! Be confident with what you choose to put your energy into. Knowledge is as valuable as assets. Don’t be afraid to go to other people for advice. Always remember that you are in business for yourself, but not by yourself!

Red flags 🚩 in HS football strength and conditioning: 🚩High volume Olympic lifts (5+ reps) 🚩6 a.m. workouts to build mental toughness 🚩Lack of med ball throws/weighted jumps 🚩Lack of rowing and heavy hinging 🚩Lack of split stance/single leg squatting 🚩60s Plyo circuits

No One Would Listen To A Strength Coach That Has Never Touched A Barbell Yet Many That Have Never Touched A Field Speak Volumes On Speed-Agility And Skill Acquisition

My brother just finished his Junior Year. Class of 2026 FS/RB looking for any opportunity at the next level. He is a dawg. Give him a follow Cody McFadden hudl.com/v/2Qtb0Z

Junior season highlights hudl.com/v/2Qtb0Z