kuda nkonde🇿🇼 As we prioritize our wellness, we learn not to abandon ourselves even when anxiety shows up.

Wisdom and experience will teach you the difference between those who are curious about you and those that care about you. kuda nkonde🇿🇼 Chesah Dalai Lama

The real test of sincerity is to see if a person will help you even if he knows he will get nothing in return from you. The truth is anyone can help when there’s something to gain in return; but to help when there’s nothing to be gained shows true love & a beautiful heart.