Saddled up and headed on out to catch the Magnificent Clare Teal Seven Harlequin Theatre & Cinema. Mighty fine singin' and playin' made for a downright swell evenin'. Live music is indeed the very best thing for you. Go get some! Kansas Smitty's

Caught up on #SundayNightIsMusicNight with Claire Martin OBE @mattfordsinger @lianecarroll BBC Concert Orchestra et al on BBC Sounds. Terrific listen. Go hear for yourself. You have 28 days, but don't wait that long.

It's interesting that some employers are suddenly striving to be "menopause friendly". Perhaps they'll remove glass ceilings to alleviate hot flushes?

We have less than 6 weeks to save the Bus Route 12! - Sign the Petition! chng.it/Fymbw2MR via Change.org UK

While everyone's getting either excited or panicky about this #UKheatwave, I'm thinking "Yay! I can wash AND dry all my curtains in a day!" Oh, the glamour.

There's no greater let down than a disappointing hot dog sausage.

Following #Strictly is like playing the horses. First group dance saw contestants trotting around the dance floor, jockeying for close-ups. I checked out their form, noting favourites, dark horses & scratching the donkeys. 1st fixture last nite - chuffed I got a win and a place!

Hiya Clare Teal. Got any inside goss as to when Season 2’s likely to drop? #nospoilers #FiresideSessions #cdmudct9

Are you a tall, distressed Mom? boohoo have jeans for you!

Ace #GoogleDoodle today Clare Teal! Celebrating Tito Puente g.co/doodle/yyzt4p5

AWARMCOSYPUB No space bar? instagram.com/p/Cjkp4Wet_d3M…

Loving Clare Teal cover of Tainted Love on In Tune BBC Radio 3 BBC Radio 3 - not often to have this tune added to or bettered. Thanks to her mini-big band #ClareTealSeven

Terrific evening Cadogan Hall for #SongsAndStories album launch. Claire Martin OBE on top form (with and without monitors). Callum Au masterful! But can we please just take a moment to talk about how utterly PHENOMENAL the orchestra is?! 😮 Wowsers!! Top job all 👏👏👏

#BlackOps is great. Watched the lot in one sitting. More please BBC Studios!

Ooh how De-Lovely! Mr Porter is firmly in my all-time top 10. Jazz FM Clare Teal

#StormAntoni… Antoni-with-an-i. The i of the storm.

A further look at what we got up to at our PRYZM Kingston acoustic show last month 🎸🎤❤️

Loved Lenny Henry’s #ThreeLittleBirds. Hope we’re getting another season ITV!

Enjoyed #TheTurkishDetective. Entertaining telly with heart. More please BBC One!

Our pets can also suffer in the heat. BritishVets encourage you to do the 5-second tarmac test to check if it's safe to walk your dog. If it feels too hot for your hand, it’s too hot for your dog’s paws. More advice for caring for your pets 👇 #WeatherReady