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Don’t react. Control your emotions. Be in power.

Have faith.

Consistency, focus and discipline are three key things to achieve your goals.

7 Things to be happy as a man: 1. Power 2. Stronger body 3. Mental strength 4. Powerful network 5. Profitable business 6. Strong family bonds 7. Raise your kids to be better

No situation in life is permanent. You can change anything.

Spend more time with family. Create more time alone. Don’t be afraid to cry. Enjoy the little things. Always be learning. Read more books. Drink more water. Eat good foods. Do fun things. Laugh more. Listen more. Slow down. Fall in love. Talk less. Travel. Share. Give. Live.

"Never stop doing your best just because someone doesn't give you credit."

Learn to stay calm. Your anger is someone else’s victory.

You don't need coffee, you need deep sleep You don't need shipping, you need nature You don't need sex, you need connection You don't need nicotine, you need a walk You don't need alcohol, you need laugh You don't need TV, you need poetry You need to be there for yourself

Be quiet, work hard, and stay healthy. It’s not ambition or skill that is going to set you apart but sanity.

REMINDER... Tired —> Nap Sad —> Music Stressed —> Walk Angry —> Exercise Burnt out —> Read Feeling lost —> Pray Overthinking —> Write Anxious —> Meditate

ती: पाच मिनिटात तयार होते = तो : पाच मिनिटात पोहोचतोय

QUIT THE EXCUSES: Tired? Sleep earlier. Out of shape? Exercise more. No time? Stop watching TV. No money? Get a side hustle. Too complicated? Start small. No knowledge? Grab a book. Low energy? Eat healthier food. You can have results or excuses, not both.

Today’s reminder!