Head movement is the key 🔑 The aim of the game is to hit and not get hit 👊

Transformation Tuesday 🌟🏆 At NMAHQ we pride ourselves in successfully developing our students confidence, level of discipline and respect ✅ If these skills seem like something you or your child would like to improve, why not come down and have a free trial week ? 🥊

I Would like to request to be released from the UFC danawhite Hunter I apologize for asking online but u don’t give me a fight asap I got shit to do 🏝 🤼‍♀️ 🥊 👊🏼 🏃‍♂️

Great to see our promoter back competing and pulling off slick submission. 🙏

An absolutely outstanding week down at NMA 🥊🏆 Have an amazing weekend, see you next week x #respect #confidence #star #champion #lookgood #feelgood #dogood #kata #kickboxing #fitnessworld #huddersfield #training #motivation #martialarts

Outstanding week as always 🌟❤️🏆

Here's an arm-triangle sequence I taught at a Combat Base UK training day in 2019. There's a detail or two in there that will make a HUGE difference in your finishing rate. Cliff notes in this video. Full breakdown on YouTube: youtu.be/btAtGeopmyM

Ladies kickboxing Fitness with our very own Abby Bakewell!

When the coach says: Light-sparring 😤!?

🥢 Double stick seminar 🥢 This is amazing for students to have fun, learn more focus, co-ordination and dexterity along with cool self defense skills to mkae you look like a movie star!The date is Saturday 13th May 11.30am. The cost is just £15 for members. DM us now to book in

Another UFC Fight Night tonight... DERN vs HILL Sound off in the comments if you are watching and who you'll be backing for this one #nfn #ufc #ufcfightnight #dernvshill #mma #strawweight #strawweightbout

THE RETURN We are back! SAVE THE DATE: Sat October 14th 2023 #nfn #nikosfightnight #nfnthereturn #k1 #mma #amma #boxing #grappling #fightfans

Those eagle eyed of you will have spotted we'd included the venue for The Return of NFN, but for those that haven't, we hope you'll join us for an evening of non-stop action on Saturday 14th October at Cedar Court Hotel, Huddersfield. HD3 3RH Tickets will go on sale soon.

New Real Fight Inc trailer out now. See you in Dallas 👊🏼 youtu.be/R_H4quGkZbg

Thank you so much to XSGuard Mouthguards @xslabtech for my lovely gum shield is much appreciated. The best in business 👌

Happy Sunday you amazing people ❤️ We should have Photos and videos out this coming week! Keep an eye out on our social media platforms. 🥊

👊 Monday motivation 👊 Here is little clip when Niko got his jaw broken in two places in this fight with some vicious knees from Owen Gale.

Feel-Good Friday! ❄️ Let’s keep the good vibes rolling by staying safe out there. If you’re stepping out, watch out for icy patches as still pretty slippery. Stay warm, stay safe, and enjoy your Friday! 🌟 See you on the mats

Adin paid me 1,000,000 to commentate plus 5k more for disrespecting luton.