How are you? Do you have any new year's resolution? One of mine was to be able take some times to volunteer and here are some of the feedback from our #volunteers and what it meant for them #volunteering #volunteersmakeadifference #wellbeing #RecoveryJourney TogetherMentalHealth

Happy Monday! Today, we share another positive feedback from one of our amazing #volunteer at NIHCSS. Thank you all the volunteers out there who dedicate their time to support anyone in needs. #volunteering #RecoveryJourney #MentalHealthAwareness

How's your day? This week, our Physical Health Outreach team joined the One Stop #Health & #Wellbeing day in Lowestoft to raise the awareness of Physical & #Mentalwellbeing. Make yourself a kind reminder to look after yourself and seek help if needed ❤️💚💙💜#mentalhealthsupport

Yesterday, we organised NIHCSS Information Day showcasing amazing teams under NIHCSS and TogetherMentalHealth, our partners at St Martins Change Grow Live Norfolk and Reed Wellbeing and our training providers Jane Donohoe Training & Consultancy. More photos coming soon #mentalhealthsupport

Do you like arts and crafts, have you try using them to support your wellbeing? Today, we're sharing some of the artworks 🎨 from people who use our services which were displayed at our Information Day #artsandcrafts #wellbeingjourney #mentalwellbeing

Did you enjoy the sun today? This week, we want to dedicate our posts to our #volunteer Here are what volunteering at NIHCSS and TogetherMentalHealth meant for them 🥰 #mentalhealth #norfolk #volunteering #mentalhealthcharity

How was your bank holiday, did you enjoy the weather? This month is #mentalhealthawarenessmonth and we want to share with you some groups we're running to support everyone with their mental wellbeing #mentalhealthmatters #mentalwellness #communitysupport

NIHCSS, TogetherMentalHealth SMI Health Check,Service User & Lived Experience Engagement team, joined Norfolk & Waveney Mental Health Summit. We had engaging workshop on how to come together and work in a way that benefits people who use the service #MentalWellbeing #MentalHealthMatters

🧠 We're Hiring! 📢 Are you passionate about mental health and bringing lived experience into research? Join us as a Peer Researcher and help shape meaningful change. ✨ 🔍 Learn more & apply: together-uk.pinpointhq.com/postings/d2e4b… #PeerResearch #MentalHealthJobs

🌀 Feeling overwhelmed or anxious? Try these 4 simple grounding techniques to reconnect with your body and calm your mind 💚💙 Whether you're feeling out of control or stuck in your head, grounding can bring you gently back to the present moment. 👇 Swipe through to try: #NIHCSS

Last month our Physical Health Check Outreach team joined an event at the Ice House in Great Yarmouth 💚💙 This was organised by Walk & Talk East Anglia to promote the importance of mental wellbeing and community outreach. #mentalwellbeing #physicalhealth #together #nihcss

Sunshine, smiles & summer fun! ☀️🎨🐐 We had a blast at our annual event with crafts, a petting zoo, and a quiz full of laughs. Grateful for our wonderful community 💚 #SummerWithUs #MentalHealthMatters #CommunityJoy #NIHCSS

Volunteering with NIHCSS has boosted confidence, built connections & made a real impact 💬 Our volunteers share how meaningful the experience has been 💙💚 Ready to be part of something bigger? #Volunteering #NIHCSS #MakeADifference #Teamwork

Upcoming pop up days! 🎉 If you’re in the area come and see us 💙💚 #NIHCSS #Together #Awareness #CommunityDays

💚 Self-care isn't selfish — it's essential. Even on the hard days, small steps make a big difference. Swipe through and choose one thing you can do just for you today. 🌿💆‍♀️☕️ #SelfCare #MentalHealthMatters #TakeCareOfYou #WellnessTips #NIHCSSUK #MindfulMoments

Today is National SAD Day 💡 Seasonal Affective Disorder is a real and treatable form of depression linked to light exposure. Let’s raise awareness and support those affected. #SADAwarenessDay #MentalHealthMatters #NIHCSS #Together

It’s #SchizophreniaAwarenessDay. Let’s break the silence, end the stigma, and stand with those living with schizophrenia. Watch, share, and spread understanding. #NIHCSS #EndTheStigma #MentalHealthMatters #Together

NIHCSS was featured in Impactful Purpose Blogpod – Ep. 9 by Ejike Ndaji of Leathes Prior, spotlighting local charities. Thanks to Ejike & Julie Marks for sharing our work with Together! 𝐈𝐌𝐏𝐀𝐂𝐓𝐅𝐔𝐋 𝐏𝐔𝐑𝐏𝐎𝐒𝐄 𝐁𝐋𝐎𝐆𝐏𝐎𝐃 - 𝐄𝐏𝐈𝐒𝐎𝐃𝐄 9 | Ejike Ndaji #NIHCSS

Our peer-led walking group strolled from Vanguard Court to Bakery Court, ending at the stunning Plantation Garden 🌿 Big thanks to Tom, Jacob & Sam for facilitating! #PeerSupport #NIHCSS #MentalHealthMatters #WellbeingWalks #Together

Taking care of your mental health doesn’t have to be overwhelming. ✨ A 10-minute walk ✨ One honest conversation ✨ A moment of deep breathing These small steps matter. They add up. They move you forward. #SmallStepsBigImpact #MentalHealthAwareness #Together #NIHCSS