Nihar Palan (@niharpalanpt) 's Twitter Profile
Nihar Palan

@niharpalanpt

Advanced MSK Physiotherapist. APP. FCP. Injection. Sonography. Avid Traveller. Compulsive Procrastinator. Perpetually Optimistic. livet er hygge. Views my own.

ID: 1015335050

calendar_today16-12-2012 14:35:13

2,2K Tweet

392 Followers

672 Following

Nihar Palan (@niharpalanpt) 's Twitter Profile Photo

If you see people with back pain and struggle to signpost to appropriate resources 👇🏼 Adam Dobson South Tees Hospitals has developed "A platform designed to help people with back pain explore movement" Impressive work. Kudos 👏🏼 #MSK #FCP #Rehab #BackPain

James Midgley (@littlephysio) 's Twitter Profile Photo

🚨🚨🚨Participants required for survey research on MSK Clinical Governance 🚨🚨🚨 Please support 🙏 Eligibility; ✅ HCPC registered ✅ MSK clinician / MSK clinical lead ✅ Working with adult NHS patients with MSK conditions in the UK link below 👇 yorksj.eu.qualtrics.com/jfe/form/SV_bN…

Scott Thomson (@physiothomson) 's Twitter Profile Photo

🚨Call for participants🚨 ✅ If you're a UK based FCP ✅ Please consider completing this short survey - Evaluating care navigators' knowledge and understanding of the FCP role. 👇 More info & survey link below 👇 yorksj.eu.qualtrics.com/jfe/form/SV_ag… 🙌 Reposts & tags appreciated 🙌

James Midgley (@littlephysio) 's Twitter Profile Photo

15 pillars of clinical excellence (Kapur, 2008) 5 Technical pillars; - EBP and thinking 🤔 - professional/peer accreditation🎓 - decision support systems 🧠 - effectiveness and efficiency ✅ - learning and risk management ⚠️ 1/3

Sam Bhide (She/her) (@physiozensam) 's Twitter Profile Photo

Congratulations julia_tabrah and team. Lucky to be part of the DCM consensus group. Identification of early mid stage and late stage degenerative cervical myelopathy symptoms Abstract now published in Journal of the British association of spine surgeons

Congratulations <a href="/julia_tabrah/">julia_tabrah</a> and team. 

Lucky to be part of the DCM consensus group. 

Identification of early mid stage and late stage degenerative cervical myelopathy symptoms 

Abstract now published in Journal of the British association of spine surgeons
Nihar Palan (@niharpalanpt) 's Twitter Profile Photo

Citizen Protein Project. What a brilliant, self funded research undertaken by TheLiverDoc and Paras Chopra Disruptive: is the right word for the unchecked health supplements industry. Need to maximise the reach to people and trainers #Health #supplements #India #PublicHealth

Thomas Dekkers | Spinal Specialist Physiotherapist (@tdekkersphysio) 's Twitter Profile Photo

Higher back muscle metabolism seen on fMRI in those with CLBP with high intramuscular fat (IMF) content after an extensor exertion test. i.e. IMF may lead to increased workload on the muscle which increases fatigue and reduces tissue PH 👉 implications for function and pain

Higher back muscle metabolism seen on fMRI in those with CLBP with high intramuscular fat (IMF) content after an extensor exertion test.
i.e. IMF may lead to increased workload on the muscle which increases fatigue and reduces tissue PH
👉 implications for function and pain
Cameron Tudor (@camtudor) 's Twitter Profile Photo

Shoulder and hip flexibility reduce by about 6 degrees per decade after 55. Want to play on the floor with your grandkids? Work on your mobility, not just your strength. 🧘‍♀️👇 ncbi.nlm.nih.gov/pmc/articles/P…

Nihar Palan (@niharpalanpt) 's Twitter Profile Photo

Brilliant day learning about Physical Activity and Mental Health. Exploring nuances of exercises, motivation, and behaviour change strategies. Thank you 🙏🏼Dr Brendon Stubbs for the highly informative and engaging session. Thanks Healthshare Group #MentalHealth #PhysicalAvtivity

Nihar Palan (@niharpalanpt) 's Twitter Profile Photo

Thank you NEL Primary Care Knowledge Specialist and Sherin Francis again for the fantastic work you all have been doing. #EvidenceBasedPractice #MSK #FCP #GeneralPractice #amilliondecisions #KnowledgeIsPower

Running-Physio (@tomgoom) 's Twitter Profile Photo

I’ve teamed up with foot & ankle specialist Liz Bayley to create 4 strengthening programmes for Plantar Heel Pain. 3 are based on Osborne et al. (2023) and 1 is our own ‘LiTHE’ programme. There’s lots to consider with these exercises which we’ll explore in this thread 🧵

I’ve teamed up with foot &amp; ankle specialist <a href="/lizbayleyphysio/">Liz Bayley</a> to create 4 strengthening programmes for Plantar Heel Pain. 3 are based on Osborne et al. (2023) and 1 is our own ‘LiTHE’ programme. There’s lots to consider with these exercises which we’ll explore in this thread 🧵
Mario Pompermayer, MD (@pompermariomd) 's Twitter Profile Photo

We’ve just published Part 2 of our 2-part series on High-Resolution Musculoskeletal Ultrasound for Shoulder Imaging. This new paper lead by Tamborrini G (Sᴡɪss Uʟᴛʀᴀsᴏᴜɴᴅ Cᴇɴᴛᴇʀ - UZR ) focuses on the “Anterior and Lateral Shoulder”, building on Part 1, which covered the “posterior and coronal

We’ve just published Part 2 of our 2-part series on High-Resolution Musculoskeletal Ultrasound for Shoulder Imaging. This new paper lead by Tamborrini G (<a href="/Rheumatology/">Sᴡɪss Uʟᴛʀᴀsᴏᴜɴᴅ Cᴇɴᴛᴇʀ - UZR</a> ) focuses on the “Anterior and Lateral Shoulder”, building on Part 1, which covered the “posterior and coronal
The Ultrasound Site - MSK ultrasound training (@mskultrasound) 's Twitter Profile Photo

NEW FREE MSKUS TUTORIAL VIDEOS now on our You Tube channel! We need your support and thumbs ups, likes and follows of our channel here! youtube.com/@mskultrasound Lower leg, foot/ankle structures and more coming! #PASSION #DEDICATION #INNOVATION #MSKUS

NEW FREE MSKUS TUTORIAL VIDEOS now on our You Tube channel!

We need your support and thumbs ups, likes and follows of our channel here! youtube.com/@mskultrasound

Lower leg, foot/ankle structures and more coming!

#PASSION  #DEDICATION #INNOVATION #MSKUS
Nihar Palan (@niharpalanpt) 's Twitter Profile Photo

Patient care isn't about how much research you can quote but rather how effective transference into clinical practice and patient care. Power of language. #MSK #PatientCare #LanguageMatters

Professor Jeremy Lewis PhD FCSP (@jeremylewispt) 's Twitter Profile Photo

📢📢New paper: JUST PUBLISHED Treating musculoskeletal conditions with a bit of exercise and manual therapy: are you kidding me? It’s time for us to evolve again tandfonline.com/doi/full/10.10… 🔓

📢📢New paper: JUST PUBLISHED

Treating musculoskeletal conditions with a bit of exercise and manual therapy: are you kidding me? It’s time for us to evolve again
tandfonline.com/doi/full/10.10…
🔓
Howard Luks MD (@hjluks) 's Twitter Profile Photo

I’ve been a surgeon for over 30 years… There are many lessons that I’ve learned: Rehab works… more often than you think. Surgery Helps Less Than You Think—But Rehab Helps More After three decades in the operating room, I’ve come to a surprising conclusion—one I wish more