A great overview by ETPI S&C Coach Coach Wayland | Performance Expert | Craftsman on cold plunge and sauna modalities that we use with players to help with health, wellness, recovery and performance. Will is in the Middle East this week with the HotelPlanner Tour #UAEchallenge Our Official Tour recovery supplier

French golfer Felix Mory doing Counter Movement Jump (CMJ) jump impulse testing this week HotelPlanner Tour #UAEChallenge to see how he stacks up against our normative data for jumps. Jump impulse is strongly correlated with maximum Club head Speed (CHS) and jumps/loaded jump

Fantastic podcast/interview by Will Ahmed with Rory McIlroy Some fascinating insights into Rory’s physical and mental preparation and resilience. Completing the Grand Slam in Golf is an extremely rare achievement & requires a complex set of skills, abilities, characteristics

Early morning views from the Training and Recovery unit here in Belgium Soudal Open DP World Tour

Missed cuts = opportunities Missed cuts are one of most professional golfers biggest frustrations. But every missed cut also presents opportunities. 2 days extra off competitive golf allows a golfer to add volume & or intensity to their training programmes between tournaments.

Over head Med ball throws DP World Tour pro David Ravetto testing the new slam wall in our ETPI training truck to its limits! Throwing from over the head in this way develops powerful trunk muscles such as the lats and abdominals which are hugely important for generating speed

Barbell squats 🏋🏻🏌🏻‍♂️⛳️ ✅ Building muscle mass and strength in the lower limbs and trunk ✅Improved mobility (ankles, knees, hips and trunk) ✅ enhance ability to generate power through the legs/floor ✅ improved core/trunk strength and stability Shown here by recent

Bulgarian split squat variation with KB and trunk rotation. BSS are a popular choice for good reason in many athletes training programs. - Developing lower limb and trunk strength and muscle mass - Enhanced athletic performance - Challenging and developing stability through the

What makes someone one of the longest most powerful professional golfers in the world ? There are a number of physical characteristics which have been shown to be related to faster clubhead and ball speed and maximum driving distance. Some of these are down to genetics such as

A T2 finish for England’s Charley Hull at last week AIG Women’s Open after a big weekend push. Charley really is one of the current players leading the way for women’s golf both on and off the course who is embracing Strength & conditioning and its role in helping her to stay fit

Absolute legend ! So happy for Tommy and Fino. No one deserves this more. 👏🏼💪🏼👍🏼🙌🏻

We are proud to have Cognacity as the Official Mental Health Supplier of the DP World Tour. Helping players optimise performance on golf’s global Tour Improving mental health and resilience. Supporting players and the wider DP World Tour golf community. #DPWorldTour

What an incredible team room and set up here in New York for the Ryder Cup. Amazing to be part of it and see how much things have evolved over the last 13 years of being involved with Team Europe. 🙌🏻👏🏼👏🏼👏🏼

1st tee sunrise vibes here at Bethpage Ryder Cup Europe #TeamEurope #OurTimeOurPlace

Extremely proud and grateful to be here in New York as part of Ryder Cup Europe therapy/performance/medical team alongside this amazing team of practitioners and players

Better fitness, improved performance. Golfers are training harder than ever before to take their performance to the next level 📈 Fortinet

The incredible Delhi Golf Club for this weeks #DPWIC 🏌🏻‍♂️⛳️🇮🇳 DP World Tour

We are proud to have Cognacity as the Official Mental Health Supplier of the DP World Tour  As global experts in mental health and performance, we are honoured to have a company of the calibre of Cognacity to partner with us. Their work with our team and the Tours players aims

Early morning views here at Delhi Golf Club ! #DPWIC DP World Tour

We see a lot of golfers incorporating skipping into their warm ups and training like DP World Tour pro Todd Clements with good reason: Benefits of skipping Skipping (jump rope) is an excellent warm-up exercise because it engages multiple muscle groups, raises your heart rate,