Worried that your periods are heavy but aren’t sure what to do next? I share my own personal experience and steps to take when trying to treat heavy periods on Healthline bit.ly/2RV1QSG

What does a normal menstrual cycle look like? (Hint: it can vary a lot!) 🤔 Nicole Jardim breaks down 7 things you may not have know about your period. bddy.me/3d5E2Y2

Ricki Lake Mama Glow Kimberly Seals Allers Jennifer Block BlackWomensBlueprint Sevonna M. Brown Erica Chidi fertilityfriday Nicole Jardim Lara Briden Sarah E. Hill @DaysyUSA Coch Gessie Thompson Aviva Romm, M.D.

Wondering Why Your Spotting? #fixyourperiod #hromonalhealth #spotting #progesterone bit.ly/1LWlQO2

Put down the Z-Pak! The effect of antibiotics on your period. - #fixyourperiod #antibiotics #hormones bit.ly/1UNWwvb

What is Methylated Folate? #fixyourperiod #MTHFR #methylatedfolate #folate #VitaminB bit.ly/1PL10Ak

Castor Oil For Menstrual Health & Fertility - #fixyourperiod #castoroil #Endometriosis #PMS bit.ly/1Kxne5f

New on the blog: Does Vitex work for your hormones & fertility? #fixyourperiod #vitex bit.ly/29kNMvV

Does your period start, stop and then start again? #fixyourperiod #hormones #liverhealth bit.ly/1PSwva5

How To Lengthen Your Luteal Phase - #fixyourperiod #lutealphase #adrenals #infertility bit.ly/1P1zRYK

Get off the birth control pill the right way - #fixyourperiod #thepill #fertilityawareness bit.ly/1TpH22c

The Pill & Your Sex Drive - How to Start Reclaiming Your Va Va Voom! #fixyourperiod #thepill #libido #hormones bit.ly/1RPM4p8

Did you read Lena Dunham's article in Vogue? I know many people strongly dislike her, and there… instagram.com/p/BfR6MfvnJN6/

The Omega-6/Omega-3 Connection to Painful Periods - #fixyourperiod #omega3 #pms #goodfats bit.ly/1XJAYjC

Pregnenolone Steal: The Great Hormonal Heist #fixyourperiod #pregnenolone #hormones #stress bit.ly/1WDhMXT

The most important component of healthy hormones + my top 5 tips for liver cleansing: bit.ly/1li6FEQ

Are you experiencing extreme mood swings ? It could be your birth control. #moodswings #birthcontrol #thepill bit.ly/2eGGfO1

Demystifying the Thyroid - #fixyourperiod #hypothyroid #Infertility #PCOS #Hashimotos bit.ly/1LREZlP

#Fertility and the Preconception Build and Detox with Christa Orecchio - #fixyourperiod bit.ly/1sSHo7J

#MTHFR: What is it and why you should know for the sake of your fertility - #fixyourperiod bit.ly/1jWUgFr