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Over a third (39%) of women in Britain don't regularly check their breasts for potential signs and symptoms of breast cancer. Retweet our handy infographic and help make sure everyone knows the signs #TouchLookCheck

How adorable 🦭♥️x

Absolutely amazing to watch - so emotional 🦭♥️x

Amazing 🦭♥️x

Do you remember when you joined Twitter? I do! Let’s celebrate my 10yrs with some of my fave sunrises & sunsets of South Shields 🌅♥️ #MyTwitterAnniversary# #southshields #sunrise #sunset #blessed #therapy

We all need to know that it’s ok to not be okay, everyone you meet is fighting a battle you know nothing about , please be kind. 💚❤️ #MentalHealthMatters #ItsOkayToNotBeOkay #MentalHealthAwareness #bekind

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Beautiful #SouthShields sky last night - simply stunning , so lucky to live here #beautiful #therapy #mentalhealth #solucky #blessed #grateful #stunningskies ♥️

♥️♥️ #LestWeForget #WeWillRememberThem #11thHour

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World Kindness Day #bekind #MentalHealthMatters #bekindtoyourself #makeachange #bekindalways ♥️

Aww look at these 2 beauties #tynemouthsealhospital #seal #reacue #amazing ♥️🦭 x

Herring gulls and a Turnstone S Shields pier today 😃😉 #southshields

Stunning sky tonight 🌅♥️ #stunning #sunset #skyonfire #grateful #blessed #therapy #mentalhealth

Could two followers please copy and re-post this tweet? I'm trying to demonstrate that someone is always there, especially at this time of year. Call 0800 689 5652 (National Suicide Prevention Helpline UK). Just two. Any two. Copy, not retweet. Let’s all look out for each other.

Let’s love people not things #FriendlyFebruary #togetherness Happier. Kinder. Together ♥️

A lovely stroll along South Shields pier today & look what was chilling on the wall - a beautiful shag x Stu Thompson mgp David Steel

A lovely stroll along South Shields pier today & look what was chilling on the wall - a beautiful shag x Stu Thompson mgp David Steel

#behappy #stayweird

A VERY long shot…but if anyone was on flight BA177 from Heathrow to JFK yesterday (Tues 4 April) at 1.10pm and landing at 3.30pm and found this little fella, there’s a distraught little boy who would love to be reunited with him. Get in touch if you can help. Thanks