No matter what kind of weekend you had… Feeling guilty or proud of your failures or success won’t get you any closer to your future goals. Only the work you do from now on will allow that. Wipe your slate clean and continue working.

Celebrating Jayme’s Birthday with a Purdue Men's Basketball game. #BoilerUp

LASTING HEALTH isn’t FOR SALE. It IS NOT a PRODUCT. It IS a PRACTICE. BEFORE SPENDING ANY $$ on PRODUCTS or TREATMENTS ADOPT A SUSTAINABLE DIET and PRIORITIZE some or most of these FREE BASIC TENETS of HEALTH. Sleep Meditation Walking Drinking Water Exercise Nature

Good Morning, #SanDiego! Steve Hartman and Ben Fletcher are on the air! 6:00 - San Diego State Football season review 6:30 - #NFL Week 13 7:10 - Brady Hoke Report 8:00 - Nick Hardwick Listen Live: iheart.com/live/xtra-1360…

This is quite sad. I hope he gets the help he needs. #mentalhealth #brainhealth

The transition from Phillip Rivers to Justin Herbert has been executed flawlessly by the Chargers. Nick Hardwick sees the confidence, leadership, and intangibles within their franchise QB All new SiriusXM NFL Radio's Total Coverage podcast with Kirk Morrison apple.co/3eRfOlx

Few know the meaning of “Raider Week” better than former @Chargers Center Nick Hardwick. As these 2 teams prepare to meet for a playoff spot, Hardwick details the intensity of the rivalry & what to expect Sunday night 5:45p | Not CBS Los Angeles anymore. 10:45p | #KCAL9 #DHBC Bolt Beat

Seeing a lot of ‘FACTS’ flying around lately, seemingly in an attempt at persuasion. The bottom line is…You aren’t going to ‘FACT’ someone into BELIEVING what you BELIEVE to be true. They have to come to it on their own, if at all.

#BoilerUp Purdue Men's Basketball

SUCCESS ISN’T had SINGULARLY. SUCCESS IS earned PLURALLY Sustainable SUCCESS is NOT based on 1 DAY, 1 WEEK, 1 MONTH, or even 1 YEAR. IT IS the SUM of the PLURAL form of ALL OF THE ABOVE. DAYS WEEKS MONTHS YEARS Commit to HEALTHY LONG-TERM HABITS

CALORIES determine WEIGHT MACROS determine COMPOSITION MICROS determine HOW YOU FEEL ______________________________________ SUM determines YOUR HEALTH

I’m honored 2 sit alongside distinguished Boilermaker Adam Schenk Rapheal Davis JimEverett.eth Nick Hardwick Robbie Hummel Light Foundation Cuonzo Martin Shaun Phillips as a proud Boilermaker Alliance Advisory Board member. Let’s welcome Drew Brees to Boilermaker Alliance

Justin Fields is a VEGAN?! I’m out.

Did I miss something? When did Completions become illegal in the league?

Can we stop acting like it’s an OC’s fault that Justin Fields can’t read a defense or complete a pass? Is a player not responsible for his own performance?

It’s not as easy to get a QB out of the pocket as these analyst make it seem. The defense sees what we all see and understands he can’t pass from the pocket. They work to keep him there.

Looking for GYM recommendations while I’m in Kansas City for the #NFLDraft2023. Not looking for big box gym. More original to KC, authentic, maybe a little hard core. Thoughts?

Going to miss SI. What an honor to be on the cover with my best buddy.

open.spotify.com/track/6rnlaoqC…