I tripped and hit my head. How can I tell if I have a concussion? #HeadInjury #HarvardHealth bit.ly/3J1v9zU

Life has its ups and downs, but finding purpose and changing routines helps. Discover how to find joy in difficult time. #MentalHealth #HarvardHealth bit.ly/41MWTzI

A new study provides encouraging evidence that plant-based diets may lower your risk of prostate cancer. #CancerResearch #HarvardHealth bit.ly/3ml4DJ2

Before you head outdoors, take measures to protect yourself and loved ones from Lyme disease. Start by using an insect repellant that contains DEET or picaridin. #HarvardHealth #Lyme bit.ly/3ZOqFSX

Here are 3 ways to break through loneliness to build connections and enhance well-being. #HarvardHealth bit.ly/3Jb7Q5H

Do you take aspirin with no clear reason to do so? Stopping unneeded aspirin may prevent dangerous bleeding, learn more. #HarvardHealth bit.ly/3y2OVER

A survey offers a glimpse into #cannabis and #CBD use among women suffering from menopause symptoms. bit.ly/3FfsO1R

Many popular brands of dark chocolate contain potentially worrisome levels of lead and cadmium, according to a study by Consumer Reports published in December 2022. #HarvardHealth bit.ly/3J1QHwa

With or without sugar, coffee is associated with a longer life, according to a study published by Annals of Internal Medicine. #Nutrition #HarvardHealth bit.ly/3J4VyNe

Being unable to stand on one leg for 10 seconds in middle and later life is associated with a sharply increased risk of premature death, according to a study published by the British Journal of Sports Medicine. #HarvardHealth bit.ly/41CEntB

Everyone has moments when their brain suddenly goes haywire. Here are five strategies to try and break the cycle of anxiety and racing thoughts. #MentalHealth #HarvardHealth bit.ly/400Mrmu

The COVID-19 pandemic affected the developing social skills of many children. Here are some ways parents can help. #COVID19 #HarvardHealth bit.ly/3LigxNY

People who have had shingles have a 30% increased risk for heart disease and stroke, says a new Harvard study. Learn more about the risk. #HarvardHealth bit.ly/420zcE3

Stength-based exercises may improve weight-loss efforts, prevent diabetes, and lower the risk of dying from early heart disease. Start simple by incorporating chair stands. #HarvardHealth #strengthtraining bit.ly/3JDqQLB

Chronic inflammation is linked to many major diseases, like cancer, heart disease, and diabetes. Learn how to follow an anti-inflammatory diet to reduce your risk of illness. #HarvardHealth #antiinflammatory bit.ly/3FkMUYH

Acid reflux can cause sore throats, hoarseness, and even a bad taste in your mouth. Learn nine ways to control acid reflux without medication to avoid difficult symptoms like chronic heartburn. #HarvardHeath #AcidReflux bit.ly/3ZVfE26

Knowing your resting heart rate can help you determine if there's an issue with your health. Learn the average heart rate by age as well as how to take your pulse. #HarvardHealth #HeartRate bit.ly/3mJJOXH

Post-nasal drip is a common (and uncomfortable) diagnosis that can last for months. Prepare for allergy season by learning different treatments. #HarvardHealth bit.ly/3LoWEVA

The Safety, Quality, Informatics and Leadership program is designed to help leaders affect positive change by turning patient data into actionable, transformable knowledge. #HarvardHealth bit.ly/3LssjWp