Today was an immense day for my old mate Paul Cannoville.I call him the bionic man.I am proud to be a patron of his foundation and even prouder that Chelsea have named a huge suite after him.Top top man

Lovely mate!

👏 𝙒𝙃𝘼𝙏 𝘼 𝙋𝙀𝙍𝙁𝙊𝙍𝙈𝘼𝙉𝘾𝙀 👏

The scene in Bromley as Emma Raducanu became #USOpen Champion 🤩

Can’t stop crying after that race. So brilliant, it’s what racing is all about. Fantastic horses, great sportsmanship. Can’t wait for next time! Both horses magnificent - simply epic!

What a day , in the Nell Gwyn at 10 am !

CHELSEA REWIND: Chelsea supporters takeover Highbury in 1984. We did this on numerous occasions in the 80’s & 90’s often occupying the home ends. “Just like the old days…”

Just found this clip I recorded of Gang Starr ‘One of the Best Yet’ Out Now doing DWYCK live on Yo MTV Raps with DJ Premier doing the cuts LIVE & Ed Lover & Greg Nyce shooting dice onstage during Guru's verse. Damn I love hip hop yo 🙌🏾

29 Years Ago May 18, 1993 the release of this classic. GURU'S JAZZMATAZZ Gang Starr ‘One of the Best Yet’ Out Now DJ Premier Big Shug FUN FACT: Jeru The Damaja came up with the name. R.I.P. GURU 🙏🏾 👑 💚 🕊

29 Years Ago May 18, 1993 the release of this classic. GURU'S JAZZMATAZZ Gang Starr ‘One of the Best Yet’ Out Now DJ Premier Big Shug FUN FACT: Jeru The Damaja came up with the name. R.I.P. GURU 🙏🏾 👑 💚 🕊

Fantastic mate ! Well done to the crew👏👏👏👏

27 years ago today, Gang Starr ‘One of the Best Yet’ Out Now emcee Guru released his 2nd album Jazzmatazz 2: The New Reality #RIPGuru instagram.com/p/CgI7KGZtYDH/…

July 25th, 1995 Jay-Z released his debut single In My Lifetime

Eddie is spot on here 👏👏👏

The legend that is deano playing it must be love at Brighton station, with a few legends in attendance enjoy, this is a beautiful moment 🎶

🏆 𝐂𝐇𝐀𝐌𝐏𝐈𝐎𝐍𝐒 🏆

This cheered me up today, hope it does the same for you… Madness - Night Boat To Cairo OGWT, 1979 x.com/sausagesoda/st…

🔄Rewind in time to our performance of “My Mic Sounds Nice” 🎤 on The Tube in 1987! Drop a ✅ in the comments if you remember this !

2.45pm Danny Howard He’s a nice guy

What's a rap song you think all rap heads should know the words to?