Oh, Canada!😬

It’s still hilarious, though!

#Breaking: Vinay Prasad is returning to the Food and Drug Administration to resume his role overseeing vaccine, gene therapy, and blood product regulation. trib.al/wcFLRDr

And women participate in this as well with designer bags, clothing and jewelry. It says “look what I have and you don’t.”

👏🏼👏🏼👏🏼👏🏼👏🏼

🥇 Today, NIH has released its implementation plan for incorporating gold standard science into everything we do. The plan incorporates the 9 tenets of gold standard science adopted by the U.S. Government and aligns with @HHSgov’s framework for achieving these principles.

A fit body is a sign of self respect before you ever say a word

You can do whatever you want with your health, just know what you’re doing. Your life, your choice. Have a great weekend!

Gratitude list for today - continued good health for my husband (almost 3 years post transplant) - public school teachers that show up everyday despite the current mess of our local school district - teenage kids that eat healthy and want to exercise - my church family

Flag burning offends you? Doesn’t matter. Freedom is freedom. Especially when it’s unpopular.

Learn a trade.

5 pull-ups today!!! 💪🏼💪🏼💪🏼💪🏼 Hard work pays off! I feel better about my body at 47 than I have my entire life.

The shooter in Minneapolis was a trans, neo-nazi. That's a new one. And hated Trump. This is a category I didn't realize existed. Hates Israel and Muslims - and then shoots up a church. Of all the psycopaths who become mass shooters or terrorists, this might be the strangest one.

How lucrative is the “mental health” industry? Because it’s not helping people. We all know this. Exceptions may apply but broadly it’s a complete and total failure.

Prioritizing exercise is not indulgent. It’s as important as going to a doctor appointment.

youtu.be/3Dqv3VmdOWQ Think about the down stream effects of this when you stop using it.