Homecoming Weekend make sure to come out to our Flannels and Flapjacks event before the parade!

September is National Food Safety Education Month! As you prepare and handle food, follow these four steps to help prevent foodborne illness: - Wash hands and surfaces often. - Don’t cross-contaminate. - Cook to the safe internal temperature. - Refrigerate foods quickly.

September is #suicideprevention month Your mental health matters! You are not alone. Suicide & Crisis Hotline: 988 Call or text the hotline if you are someone you know is in crisis to get connected Jacks Care 24/7: (877) 656-9983 or download MySSP linktr.ee/livewellNAU

While suicide prevention is important to address year-round, Suicide Prevention Awareness Week provides a dedicated time to come together with collective passion and strength. If you or someone you know is in an emergency, call or text the Suicide & Crisis Lifeline at 988.

The weekend is just around the corner and if you need academic support NAU has got you covered! in.nau.edu/academic-succe… Follow the link for some note taking life-hacks, study resources, and other academic strategies

988 has been designated as the new three-digit dialing code that will route callers to the National Suicide Prevention Lifeline. These services provide 24-hour, confidential support to anyone in suicidal crisis or emotional distress.

Stop in the Health Promotion office for free barriers such as condoms, dental dams, lube, and more! The Condom Club makes protecting yourself from STI's and unintended pregnancies easy and affordable The HP office is located in the Health and Learning Center RM1509

Roommate communication 101 - Be direct & clear on what bothers you - Listening & talking = communication - Get 2 know one another! - Compromises come from both sides

Thursday is #WorldHeartDay. The risk of cardiovascular disease can be reduced by: 🥗🍎 eating a healthier diet 🏃🏽‍♀️ increasing physical activity 🚭 quitting tobacco 🥃 avoiding harmful consumption of alcohol More from World Health Organization (WHO): bit.ly/3mZYY6U

i hear it is officially sweater weather. might need an extra snuggle or twenty. #dogsoftwitter #dogtwitter #DogsOnTwitter #seniordog #thursdaymorning

September is National Fruits & Veggie Month! This is an opportunity to bring greater attention to the health benefits of eating fruits and vegetables. Let's celebrate all the goodness fruits and veggies bring to our tables, our minds, our souls, our health, and our happiness.

Today is our grocery store tour at Sprouts at 4 pm! Sign up today at tinyurl.com/NAUshopping to receive a personalized grocery shopping experience, a free tote bag, coupons and more🌽🍎🥑 #healthynauhealthyyou

Last week was hydration week, but remembering to stay hydrated is always important! Send us pictures of your water bottle and remember to drink up✨

Embrace the winds of change 🌬 #FlagstaffSpring

#MotivationMonday Did you know that breathing releases endorphins, which relieves pain? So take a second, and just breathe, and have a #kickaxe week.