Exercise relieves symptoms of #depression and #anxiety. Before taking meds, try regular #exercise.  lnkd.in/dK3pcTn lnkd.in/dFUJbRW

I am reading Up Without Meds by Mark Myers. "Five lifestyle decisions correct your chemical imbalance so you recover from depression naturally, even when antidepressants have failed. By a former depressive who made a full recovery…lnkd.in/dsydya2 lnkd.in/drvNHAb

#High #School #Psychology class YouTube channel. youtube.com/playlist?list=…

Breggin - dangers of #antidepressants - Breggin is a little extreme but makes some good points breggin.com/antidepressant…

What an #Effective #Teacher’s Classroom Looks Like middleweb.com/16325/effectiv… #teacher #educator

New #Teen #Drivers Face Triple Risk of Fatal Crash Distractions: cell phones, failure to buckle up are main causes consumer.healthday.com/kids-health-in…

Persons w/transsexualism after sex reassignment, much higher risks mortality suicidality psychiatric morbidity journals.plos.org/plosone/articl…

There are 275 million tobacco users in India with a projected 1.5 million tobacco related deaths by 2020. Low... fb.me/8BeJin8lB

Low awareness contributes to high tobacco use in India. 275M users, 1.5Million smoking deaths by 2020. uwaterloo.ca/news/news/expe…

#Cigarette #advertising: Philip Morris targets #youth with ad blitz. India tobacco ITC likewise. #smoking reuters.com/investigates/s…

Close to one million people a year in India die from #tobacco use, according to government data. reuters.com/investigates/s…

Close to a million people a year die from cigarette smoking in India. Philip Morris, the world's leading tobacco... fb.me/Bp6aTvQp

Why Treat ADHD Without Medication? There are numerous reasons. Dr. Sanford C. Newmark, MD outlines several: 1.... fb.me/1qKBF1b8x

Overcoming #ADHD Without Medication Facebook page - ideas for parents, #parenting facebook.com/Overcoming.ADH…

Please take a look at our new best children's book list and ADHD books, as well as videos and articles on... fb.me/7RqbYO2RL

Taking lithium f/bipolar disorder 20 years can ruin your kidneys requiring transplant "60 year old kidneys" at 37. nytimes.com/2017/09/30/opi…

CognitiveReserve Ward off dementia effects: diet-leafy veg's; good sleep; steady social contact; lifetime education health.harvard.edu/promotions/har…

20.3% Mexcians obese, up from 7% in 1980 - Institute for Health Metrics and Evaluation at the University of Washington. Diabetes Mexico’s top killer - 80,000 lives/year - WHO. Adopted detrimental end of American eating habits. nytimes.com/2017/12/11/hea…

Bipolar disorder: large-scale surveys reveal benzodiazepines prescribed for a substantial number BPD patients, probably because their chronic insomnia and anxiety symptoms not adequately controlled by mood-stabilizing medications psychiatrictimes.com/special-report…

Bipolar disorder: psychotherapeutic modalities helpful in reducing relapse risk: psychoeducation, cognitive behavioral therapy, interpersonal and social rhythm therapy, family counseling, and functional rehabilitation training. psychiatrictimes.com/special-report…