It's #Day1 of our #AdventCalendar and today we're raising awareness of #WorldAIDSDay and the importance of looking after your #sexualhealth. In 2017-18 we gave: - 3,261 young people sexual health advice - 10,581 condoms to young people - 206 young people Peer Education training

It's #Day2 of our #AdventCalendar, and today we want to encourage you to come along to Chilworth Manor's Christmas Gift Fair in aid of No Limits! The Christmas Fair will run from 10am-4pm, with a suggested entry donation of £1 for adults, and children under 12 enter for free.

It's #Day3 of our #AdventCalendar! Did you know that we deliver 3 #volunteer information sessions every year to tell our wonderful prospective volunteers all about who we are, what we do and the volunteering opportunities we have on offer. Find out more: buff.ly/2JJK4xR

It's Day 8 of our Advent Calendar. We had 8 fabulous people take part in the ABP 10k run for us in April. Why not sign up to run in the 2019 10k or half marathon in aid of No Limits? For more information about signing up please visit our website: buff.ly/2JJuUcf

BIG thank you to Hampshire Women's Business Group for raising a fantastic £800 for us at their recent Awards Ceremony! Special thanks to the event organiser, Trudy Simmons, for holding such a brilliant event and for encouraging so many fabulous women to support our work.

Christmas is a particularly hard time of year for homeless people, in the last year we supported 843 young people who were homeless or at risk of homelessness. We're here to help. Read the BBC article: bbc.co.uk/news/uk-466136…

It's #day20 of our #AdventCalendar... A donation of just £20, could help us to provide support to a young person in debt. Our one to one debt work is FCA recognised, providing expert advice to help young people deal with their debts in a practical way. buff.ly/2yx6FMA

Our Next Steps Young Adult Carers had fun doing a Christmas crafts session last week! Here's a few pictures of their Christmas wreath creations 🎄 #YoungAdultCarers #NextSteps #ChristmasCrafts #ChristmasWreath

It's #Christmas!!🎄 Wishing you all a Merry Christmas from everyone at No Limits! This year we have been celebrating 25 years of supporting children and young people in Southampton, and we couldn't do it without our supporters, so thank you!

If you've thought about giving something back to your local community, why not take up volunteering for us? Come along to our next Volunteering Information Event on Friday 11th January from 5:30-7:30pm at our Advice Centre Find out more: buff.ly/2JJK4xR

Can you help? Our supply of sleeping bags for the homeless young people we support has run out! We would gratefully receive donations of sleeping bags at our Southampton Advice Centre. For details about where to find us and our opening times visit: buff.ly/2HgtGmz

No Limits Trading is the commercial arm of No Limits: the Southampton-based charity with over 25 years’ experience in providing information, advice and counselling to children and young people. Find out more: buff.ly/2QD4meC #nolimitstrading #Southampton

Taking part in #DryJanuary? If you need some encouragement get in touch with our DASH team. Our DASH workers can give you a wide range of information, advice, support and counselling if you are struggling with drug or alcohol use. Find out more: buff.ly/2F5fS1o

Here No Limits we have supported a staggering 2,876 #children and #youngpeople with their #MentalHealth in the last year, which is an 82% increase from the previous year. bbc.co.uk/news/health-46… #MentalHealthMatters #support #nolimitshelp #southampton

Our next Make Our Rights Reality session will be running at our Advice Centre tomorrow from 10am-12pm! In tomorrow's session we'll be covering human rights, including stop and search by the police. Want to find out more? Get in touch: [email protected] / 02380 224 224

Along with Chilworth Manor, we're excited to bring you Pimms, Pamper & Prepare 2019! Bigger and better than last year, we have everything you need to get yourselves prepared for spring/summer 2019. Tickets are on sale now! To find out more, visit: buff.ly/2WP7RmF

We're excited to announce that we're partnering with Global Adventure Challenges to offer challenge trek events in aid of No Limits 🚶 You could take on a life-changing charity challenge all over the world, and all for a good cause! To find out more, visit: buff.ly/2tnGgLK

Our #youngcarers had a great day out nfwildlifepark yesterday where they were able to enjoy time with friends and have some #respite from their caring responsibilities. The #youngpeople had a great day, even in the rain 🌧️ Big thank you to Happy Days Childrens Charity for funding the trip!

If you are feeling low, stressed, anxious or overwhelmed, did you know you can also access counselling from No Limits? Simply give them a call on 02380 224 224 or drop them an email to: [email protected] nolimitshelp.org.uk

We are excited to announce that we’ve been awarded £3,000 by ZurichCommunityTrust! This will enable our volunteers to provide intensive one to one support to vulnerable young women through pregnancy and for the first two years of their baby’s life. Thank you #loveZCT! 🤰