Training this reprobate tamara wall !

@aimirogers1 you can do anything if you set your mind to it! Get your head in the zone and smash it! #commitment #smashit #fitnessmotivation

@richwesty1985 Tilly haha to be honest I didn't think Sunday was a vodka day! But well done in the water rich! Keep it up! #gainday!

Sunday afternoon session in the sun with Eloise! #personaltraining #surrey #fitness #NWPT #exercise #sundayworkout

Lovely weather for some football coaching!! #football #wetweather #fitness #surrey

The first tabata class in new studio! Smashed it! #fitness #personaltraining #exercise #tabata #HIIT #surrey #boom!

Late night tabata session in the new studio! Lovin it! #fitness #surreypersonaltraining #tabata #nwpt #exercise #boom

Bootcamp in the sunshine Royal Holloway great class!! #fitness #surrey #personaltraining #pt #exercise # NWPT #sunny

Looking forward to Friday night spin later! The RiverBourne Club get yourself down guys and girls!! #FridayFeeling

Whoop... Double spin The RiverBourne Club with Nathan Woodward - who fancies an 8hr #spinathon for Woking & Sam Beare Hospice ?

Special thanks to spinning instructor Nathan Woodward who gave up his entire day to support us! bit.ly/1TOuIcu

Just had my first spin class with Nathan Woodward & im covers in man moisture! Think I wana start a spin rave! That was fun!

Brand new bootcamps for summer get involved! #bootcamp #chertsey #fitness #sweaty #sunshine

Epic bootcamp tonight! we missed the rain!! Whoop! #bootcamp #fitness #nwpt #sweaty #sprints #chertsey #squats #abs