Libby Dix: IGHSAU Mount Vernon’s First State Champion at 190lbs

Lots to be proud of... 27-3 Dual Record School Record for Dual Wins in a season 4th Place in Class 2A State Dual Tourney

Good luck to our MS Girls wrestlers competing at Solon this afternoon!

Lifting this week will be Monday and Tuesday. The rest of the week will be off!

Let’s go earn some hardware 🏆🥇

NO WEIGHTLIFTING TOMORROW MORNING WED FEB 21ST

NO WEIGHTLIFTING TOMORROW MORNING FRIDAY MARCH 1st

NO LIFTING TOMORROW MONDAY MARCH 4TH spread the word

Lifting times will be different coming, Please check my website in my bio Wednesday- 3:30-4:15PM Friday- 3:30-4:15PM 3/25 Mon- 3:30-4:15PM 3/27 Wed- 3:30-4:15PM 3/28 Thurs- 3:30-4:15PM (due to no school Friday 3/29)

Lifting this week Monday, Wednesday, Friday will be 3:30pm-4:15

Lifting this week Monday- 6:45am Wednesday - off. Early out Friday- 6:45am

Lifting this week Monday- 6:45am Wednesday - 3:30pm Friday- 3:30pm

Correction Lifting this week Monday 6:45am Friday 3:30-4:15 Possible Thursday 3:30 TBD

Lifting the rest of the week Thursday and Friday Blair:30

Lifting this week April 28 Monday- 6:45am Wednesday - 3:30pm Friday- 6:45am

Lifting this week May 5 Monday- 6:45am Wednesday - 6:45am Friday- 6:45am

Lifting this week May 12 Max out week! Monday- 6:45am Wednesday - 6:45am Friday- 6:45am

Lifting this week May 19 Final week!! Monday- 6:45am Wednesday - 6:45am

Lifting will start MONDAY AUGUST 26th! 6:45 AM

There will be NO lifting on WEDNESDAY, We will lift Thursday morning instead.