#1 Cardiorespiratory fitness (CRF) is strongly associated with lower risk for a variety of mortality and incident chronic conditions in general and clinical populations.

Find out:

✅ What it is,
✅ Why it matters for our health.

🧵

🌸🌺🌸🌺 my favourite time 🕰️ of year 📅 in #sheffield 🌺🌸 #cherryblossoms 💗 #crookesvalleypark Sheffield Parks The Outdoor City

This weekend 🚲 live stream the greatest collegiate bike race from anywhere Little 500 @IUSF IU Alumni Association IU Bloomington

Funded PhD Studentship Newcastle University

'Healthy systems': supporting physical activity systems with behavioural science.

3yrs, F/T.

UKRI-rate stipend, home fees covered and generous training and support package.

Application deadline: 8th May.

findaphd.com/phds/project/p…

It’s Friday 📅 #sheffield 🏙️ 🌃 🌆 here’s to looking 👀 at life from a different angle 📐 📷🏭 🖼️ Heart of the City #citycentres

We are holding some free #ISAK body measurment profile sessions at SHU Collegiate Campus over the next few weeks, to help some our students finish their accreditations. If you would like a profile completing get in contact! Academy of Sport and Physical Activity Team Hallam Hallam Active

The Physical Activity Advice Continuum—A Guide for Physical Activity Promotion in Health Care
(Freene et al, 2024)
doi.org/10.1123/jpah.2…

looking forward to this The Leadmill EDITORS

For a small sum of $5.75 million you can own a small island and home 🏡 on Ohio’s Buckeye Lake 😯 😆 Columbus Dispatch

Take the stairs to boost your VO2max?

Inactive adults who did 3 bouts of “all-out” stair climbing (6 flights in ~30-seconds) on 3 days per week improved their VO2max by 7% after 6 weeks.

Simple (and not easy), but effective.

pubmed.ncbi.nlm.nih.gov/38569204/

Great article from the The BMJ Can current interlinked crises stimulate the structural and policy choices required for healthy societies? -key policies and interventions for healthy societies

Our #menopause and heart health study at York St John University University is now open. If you are female and over 45 years old please click to find out more:

1⃣ One visit to our lab
🫀 You will receive info about your heart health & fitness

forms.office.com/e/VMkjrebiXV

#healthresearch #York

New week, new job?
Pls share and help us to find diverse and fabulous applicants. gmmoving.co.uk/get-involved/j…

Last night 🎭 🎶 🥁 🎥 🦁 🏴‍☠️ 🏟️absolutely amazing 🤩 Hans Zimmer Manchester Arena ➡️ AO Arena #worldofhanszimmer

#MCR 🐝 🇨🇳 🏙️🌆🌇🌃

Another week of all four seasons 🌧️🌞 🌬️ ❄️ in #Sheffield The Outdoor City 🌸🌺🪷🌷🪴(pretty much like Ohio weather ☔️ if you don’t like it, don’t worry, it will probably change in a few hours 😂 )

Wow! This Woman Pays Zero for Rent: ow.ly/KSfz50R64Xv