This #MindfulMonday, Laura visits Lodmoor, along the west side of the reserve to observe the beauty of a sunny morning and the views from this path.

Would you, or someone you know, benefit from receiving a physical copy of our winter book? Gift it for free to a friend, family member or neighbour with limited opportunities to connect to nature. Request a copy 👇 dorsetaonb.org.uk/park-event/win… #Dorset #DorsetSeasons

The book, ‘Seasons of Stories: Winter’, travels through Winter taking delight in the seasonal changes taking place in nature and our relationship with those wintery days 🌨 Learn more 👇 dorsetaonb.org.uk/park-event/win… #Winter #DorsetSeasons

Todays groups (FRIDAY): #Dorchester gardening group at Dorchester Youth & Community Centre #Boscombe social group at The Well Coffee Lounge #Blandford social group atGinger Viking Full activity list with times/locations/contacts: ow.ly/og4u50Lxlf7 #dorset #Community

If you have a long term health condition & want to discuss barriers you face when accessing nature, book your place on this online forum; 29th / 30th March: bit.ly/3yx9fyj Dorset AONB NHS Dorset LiveWell Dorset Stepping into Nature Active Dorset @healthydorset #HelpAndKindness

Today's Groups (Wednesday): #Poole Social Group Lighthouse Poole #Bournemouth Social gym session at Bournemouth Uni/ SportBU #Weymouth Pool and Snooker at Snookes Weymouth #Weymouth craft group at The Palm House Times/locations/contacts: ow.ly/vasc50NkZfy

You can still book to join our Dorset History Walk on Wednesday 3rd May in Moreton 🌳 Starting with an introduction to the history, we will then walk around to look at some features of interest. Book your place free 👉 dorsetaonb.org.uk/events/dorset-… #Moreton #Dorset

Help shape the future of nature-based wellbeing opportunities in Dorset - complete our survey by deadline 4 June: forms.office.com/e/UAAYDqYgVN

Monday 5th June is World Environment Day and we're celebrating with some mindfulness activities in local parks 💚 Join us to enjoy the amazing environment around us: parksfoundation.org.uk/events/ #WorldEnvironmentDay #mindfulness #nature

How do you build movement into your day? To help celebrate 75 years of the @NHS we are sharing 75 ways to move more during the week., as moving more can reduce the risk we face of developing a number of health conditions. Dog walking is one example!

On #WorldMentalHealthDay we are sharing this blog written by Dorset Local Nature Partnership Manager, Maria Clarke, as she shares the importance of connecting with nature for our mental health and wellbeing. 👉 bit.ly/48MXswC ~ Jack 📸 Ross Hoddinott/2020VISION

You are invited to the first online workshop for all HAND members, to come together, share project updates, and develop joint working opportunities. Follow the link for more information and to book your space: eventbrite.co.uk/e/775691282507

Our FREE Parent and Baby nature walks restart this Friday! Enjoy the fresh air with a gentle walk in nature. Facilities include baby changing, toilets, and café. To book, contact: [email protected] The National Lottery Heritage Fund

Invitation to HAND Members Workshop - mailchi.mp/41adde0907f7/h…

🚨 NEW FUNDING AVAILABLE 🚨 New grants are available for grassroots charities and voluntary groups helping to support well-being and mental health, thanks to the Wellbeing and Mental Health Community Fund in partnership with NHS Dorset and Community Action Network (CAN) ⬇️ ow.ly/jxZe50QqqJ7

A dose of nature from RSPB Arne and Weymouth Wetlands - if you can't get out to enjoy it in person, you can listen to this short video of Bearded Tits making their call at Radipole Lake in Weymouth.

Our Green Spaces Group have made a start on clearing the courtyards around the hospital in preparation for transforming these areas into accessible and relaxing spaces for patients, visitors and staff to enjoy. More volunteers welcome - contact [email protected]