Abu Dharr reported: The Prophet Muhammad saw said: "In the morning, charity is due on every joint of the body of every one of you. Every utterance of Allah's Glorification (i.e.saying Subhan Allah) is an act of charity, every utterance of His Praise (i.e., saying Al hamdu lillah)

is an act of charity, and two Rak ats of Doha Prayers which one performs in the Forenoon is equal to all this (in reward).[Sahih Muslim 720)

Time of Duha Prayer The time of Duha prayer is from the time when the sun has risen to a certain height, until just before the time for Zuhr prayer. Shaykh Ibn 'Uthaymeen defined it as being from a quarter of an hour after the sun has risen until ten minutes before Zuhr prayer.

Al-Sharh al-Mumti' 4/122 So all of this period is the time for Duha prayer. It is better to pray it after the sun's heat has become intense, because The Prophet ** said: "It is preferable to offer Duha prayer when the sun's heat has become so intense that even the young of the

camels feel it." Narrated by Muslim, 748,Ibn Baaz: Majmo0' Fataawa, 11/395

The scholars defined this as being when one quarter of the day has passed, i.e., halfway between sunrise and Zuhr prayer.Abu Huraira said: My Khalil (friend) (the Prophet Muhammad) advised me to observe three things and I shall not leave them till I die:

1. To observe Saum (fasting) three daysevery (lunar) month; 2. To offer the Duha prayer; 3. To offer Witr prayer before sleeping.

Practical tip You can pray duha each morning before leaving for work/school(but ensure that the time for dhuha has reached)

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