Manchester work the phases and James Balfour scores his second try. 17-3 to Manchester

Notts winger Matt O’Hare breaks down the right wing and scores in the corner. Difficult kick is missed. 17-8 with 20 to go

Jon Reid hits the post from close to halfway. Still 17-8 to ManchesterMedicsRUFC

The rain isn’t dampening the travelling support

Notts 23 Simon Beckwith intercepts and makes 40m to take them deep into the Manchester 22. Notts 13 Joe Harris then scithes through to score. 17-15 to Manchester

Manchester no.22 is sent to the bin. Huge last 10 minutes to come

17-15. Manchester are the 2019 NAMS champions!

Thanks to Stourbridge Rugby for being fantastic hosts today! In particular a special thanks to Donna for helping everything run so smoothly. Congratulations to ManchesterMedicsRUFC, @lmsrfc1 and CardiffMedsRFC 2s for their wins today 🏉🍾🍻 #namsrugby #rugbyisthewinner

Here is a link to the NAMS 2019/20 cup draw. QFs to be played by 8th Feb and SFs to be played by the 22nd Feb. Finals day on the 7th March fbwat.ch/1J8CuUfeXpLalp…

Leeds kick off and we are underway

Peninsulas scrum is dominant. Their 6 goes over after sustained pressure. 7-0 to PEMRFC

Sorry for the lack of updates. Current score 14-5 to Peninsula

Leeds wing drops it over the line in the corner. 14-5 to PEMRFC at half time

Peninsula 11 scores in the corner after a dropped ball from a high ball. No conversion this time 26-5

33-5. Peninsula score in the corner. The kicker nails the conversion

Leeds get one back. 33-10

Final score 33-10. Congratulations PEMRFC the 2020 NAMS plate champions!

5 minutes until the 2s final kicks off

2s final is underway. CardiffMedsRFC 2s vs Notts Medics RUFC 2s. Better updates will be on the instagram