Thanksgiving is all about enjoying delicious food. If you are looking for alternatives to all the calorie-filled dishes enjoyed during this holiday, here are some tips on how you can eat healthy on Thanksgiving. zozofit.com/blogs/news/how… #nutrition #Thanksgiving

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FIT Tip of the Day: Nutrients are just important to your #fitness recovery as the time you spend exercising each day. Make sure you are properly fueling up so that you can get the most out of your workouts. 💪💪💪 #FITTips #nutrition

We love dumbbell exercises because they can be done anywhere. Here's our guide to the five best dumbbell exercises you can do for your chest muscles. zozofit.com/blogs/news/the… #fitness #workout

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FIT Tip of the Day: Don't forget to stay hydrated! Not getting enough water every day, especially when you're working out, can be detrimental to your health: #FITTips #fitness #stayhydrated

Progressing with your body composition goals often includes decreasing your overall body fat percentage. But what happens to the fat when you lose weight? Read our guide to find out more. zozofit.com/blogs/news/wha… #fitness #weightloss

Happy Friday, FIT Fam! Have you entered our #FallScanChallenge yet? Just scan once this month on the ZOZOFIT app, opt in for the giveaway, and then you have a chance to win a $100 digital Amazon gift card. Staying on top of your #fitness has never been easier than it is with

FIT Tip of the Day: Are you ready to start an exercise program but wonder how to stay consistent with working out? When it comes to meeting your fitness goals, learning how to stay consistent with working out is key. Here are some ideas to get you going! #FITTips #fitness

Training for a marathon is no small feat. When preparing for your 26.2 mile race, there are many things you want to keep in mind. These tips will help you find success and cross the finish line on race day. zozofit.com/blogs/news/tip… #fitness #marathon #raceday

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FIT Tip of the Day: Just like we get burned out at work or in our personal lives, overdoing it with #fitness can also cause burnout & many of the symptoms are fairly similar. Here's how to overcome fitness burnout & be more proactive about your workouts: #FITTips #FITFam

After gaining 30 pounds during the COVID pandemic, ZOZOFIT user Alexis wanted to get serious about her diet and exercise. She shares her story here. zozofit.com/blogs/news/zoz… #fitness #weightloss

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FIT Tip of the Day: If you're looking to make some gains in your triceps, here are five #exercises you should try today! #FITTips #fitness #workout

Many people interested in fitness are curious if protein power is right for them. Here's ZOZOFIT's guide to how protein powder can affect weight loss. zozofit.com/blogs/news/how… #fitness #weightloss

Need more insight into your fitness progress? The ZOZOFIT app provides you with the tools to monitor #weightloss, track your body transformation data & stay accountable. Try ZOZOFIT for FREE (iOS users) & take your health to the next level! app.adjust.com/1dhoz34n?redir… #fitness

FIT Tip of the Day: Being a fitness newbie can be a daunting experience, especially when you are starting off alone. Here are some things to keep in mind if you're just getting started on your #fitness journey: #FITTips

Thanksgiving is all about enjoying delicious food. If you are looking for alternatives to eating all the calorie-filled dishes enjoyed during the holiday, here are some tips on how you can eat healthy on Thanksgiving. zozofit.com/blogs/news/how… #Thanksgiving #nutrition

🍂 It's time to fall into good #fitness with ZOZOFIT & iOS users can now scan for FREE! Our app provides you with a digital toolbox that will revolutionize your health by tracking your body transformation, fitness data & more. Sign up here: l8r.it/Pdk8🍂