Initial impression is that F3 Raleigh still goes hard. This #kotters tour is gonna be tough

F3 Raleigh 17(yes,17)PAX strong smacked BFH in face at #TheJudge Welcomed Judge newcomers inc. John D Cooper -pretty work fellas Sean

@F3_singlewide F3 Dawn Patrol Geoff Smith F3 Raleigh I've got you down for FloodZoneLogistics end of the month... Rest up

24 FloodZoneLogistics for ramp work & an EC visit to Hingis Kahn. Welcome FNGs Mutton, Rest Stop, & Yukon Cornelius to F3 Raleigh. Michael Widman

F3 Raleigh Still on the BRR fence? Let the Cheese inspire you. Watch: youtu.be/N1dXH-yDQPM #F3GovtCheese

F3 Raleigh Planning on running tonight at Big Boss Brewing Raleigh run club. Will get there at 6:30. See you there!

F3 Raleigh Michael Widman Ethanol Route #3 tomorrow: The Figure 8 f3nation.com/2016/03/07/pre… BRR is only days away.

F3 Raleigh Michael Widman Ethanol is back to the top of the order tomorrow with the Lynn Loop strava.com/segments/11360…

F3 Raleigh Michael Widman It's June (tomorrow). BRR prep officially begins. Ethanol rolls on the Figure 8 strava.com/routes/4305409

F3 Raleigh Michael Widman It's the long one tomorrow at #F3Ethanol. Get ready for 7+ miles of muggy Gloom strava.com/activities/573…

F3 Raleigh Michael Widman #F3Ethanol 6 miles to North Hills and back. Are you ready for BRR? strava.com/segments/11490…

F3BlackOps Long Slow Distance 2moro at 6am. North Hills Panera. Run some or run a lot. #brr #justrun

F3 Raleigh Michael Widman #F3Ethanol runs around Route 4 tomorrow... 10k + rounding error

F3 Raleigh Michael Widman 11ish PAX ran 7ish miles around the Duraleigh loop at #F3Ethanol... I think

F3 Raleigh Michael Widman No Ethanol tomorrow. 2017 BRR training starts next week.

T-minus 3 days until the Tripledown/showdown with F3 Raleigh and FiA Raleigh. Bring a friend, M, etc for part or all f3nation.com/2016/08/15/the…